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mikehowarth | ... | 24-07-2011 @ 21:54 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Tom_Martin said: It's the power snatches Mike was it you that left a load of blood on the bar? After the bar tore a whole in my hand yes... Unless it was somebody else that is! All the wiping and liquid chalk on the world doesn't do much good when you then go back to the same bar and squeeze it as hard as you again 5 minutes later | ||
General_ill | Trav | 24-07-2011 @ 22:41 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
kev | ... | 24-07-2011 @ 22:58 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Well my Ginger bonce is well and truly burnt to a f**king crisp!!! I thought it was a great comp with loads of stand out performances, max effort all over the place which is always great to see!! I told myself I wasnt gonna name names but Im gonna! Boar & James were my personal lifters of the day in the push/pull contest. Boar played the perfect game all day and James at 16 is just f**king petrifying!!! Was a pleasure loading for ALL you boys today, thoroughly enjoyed myself! | ||
mikehowarth | ... | 24-07-2011 @ 23:01 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | kev said:Well my Ginger bonce is well and truly burnt to a f**king crisp!!! I thought it was a great comp with loads of stand out performances, max effort all over the place which is always great to see!! I told myself I wasnt gonna name names but Im gonna! Boar & James were my personal lifters of the day in the push/pull contest. Boar played the perfect game all day and James at 16 is just f**king petrifying!!! Was a pleasure loading for ALL you boys today, thoroughly enjoyed myself! Thanks alot Kev, can't be bad having your weights being loaded by a british champion powerlifter and weightlifter Apart from the other helpers you were my favourite! | ||
Boar | ... | 24-07-2011 @ 23:08 | |
Walk your talk Member 5, 25557 posts Administrator | thx for all you words of wisdom and encouragment kev ! you 2 loaders were spot on all day !! as was MC flett and marsbar the score-king | ||
kev | ... | 24-07-2011 @ 23:18 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | mikehowarth said: Thanks alot Kev, can't be bad having your weights being loaded by a british champion powerlifter and weightlifter Apart from the other helpers you were my favourite! :-) haha, always a pleasure watching you roll back the years mate!! I'll load your weights all day long watching you lift like that. However I was more impressed with your deadlifting today, which i kno u don't enjoy. | ||
mikehowarth | ... | 25-07-2011 @ 00:53 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Boar said:thx for all you words of wisdom and encouragment kev ! you 2 loaders were spot on all day !! as was MC flett and marsbar the score-king I heard all the advice re first attempt... Solid words of wisdom to set you up for the day! | ||
mikehowarth | ... | 25-07-2011 @ 00:55 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | kev said: :-) haha, always a pleasure watching you roll back the years mate!! I'll load your weights all day long watching you lift like that. However I was more impressed with your deadlifting today, which i kno u don't enjoy. Positive encouragement on my deadlifts, as rare as it is well received! Thanks Kev! | ||
bryce | ... | 25-07-2011 @ 09:18 | |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Post Edited: 25.07.2011 @ 09:19 AM by bryce Quick write up:PUSH Warmed up to 70kg/3. Felt rather dizzy. 1st attempt 80kg/good lift Easy 2nd attempt 90kg/1 Bit of a wobble but PB 3rd attempt 95kg/Fail to clean so close on video PULL Warmed up to 160kg/2. Felt nice and fasy 190kg/1 Easy 210kg/1 PB Quite easy. 215kg/0 Got it moving but it drifted away from me and I had to bail STONES to 48" No warm up 110kg/1 120kg/1 135kg/1 PB Very happy with this 160kg/F Was hoping for a 150kg stone but none there. Not far off lapping it I think. KING ARTHUR CHALLENGE Straps, chalk and mixed grip. Got 38ish seconds I think. Fun challenge BENCH CHALLENGE Crap at bench so didnt expect much 87.5kg/5 reps failed the sixth PB LOL Great day out, helped by sunshine and masses of PBs. Good to have gra, millsy and gate in my car for some banter. Highlights of the day for me was karls 170 clean and jerk one motion and of course his stone. Alex curletto hiding round the corner and then magically appearing. Trav and shane for saving some dodgy overheads And of course the owl for videoing. Ill try to get vids up later | ||
TravisFandango | ... | 25-07-2011 @ 10:19 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Thanks for the vids General! I'm on my phone, so typing is annoyingly s**t. Just want to say thanks to all concerned for making it such a super day! I very much hope it's on again next year. | ||
BigMacca | ... | 25-07-2011 @ 13:09 | |
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Holy smokes - What an awesome spectacle for all to behold Mark, you and your team put on the finest competitions! I know this gets said often but it's the truth gods damn it! It looks like that it was a complete PB fest, I'm trying to wade through all the videos and journals but it may take me a while as work is rather hectic at the moment Well done to all involved Macca | ||
Wigan | ... | 25-07-2011 @ 13:11 | |
a cynical old scrote Member 68, 6840 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | It looks like a top day, with some fantastic lifting, I'm really sorry I couldnt make it along to support and watch a great comp. Well done to all involved, and especially to Cleggers for keeping the Push and Pull format well and truly alive!!! | ||
Boar | ... | 25-07-2011 @ 17:20 | |
Walk your talk Member 5, 25557 posts Administrator | Post Edited: 25.07.2011 @ 20:54 PM by Boar If anyone wants to have a look at a particular lift my snazzy new computer makes it easier to find ..so i can upload it if you ask ... otherwise , ill just upload the the whole comp as it happened ...so you too can be there , you just wont get to see mark in his lovely ladies sunglasses !! | ||
Cuddles | ... | 25-07-2011 @ 18:30 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Looks like another awesome day out at OSG Great lifting fellas! | ||
FatHubble | ... | 25-07-2011 @ 18:58 | |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Looks like I missed out on a great comp Great vids to watch.. | ||
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