M.C - 300kg x 5 Deadlift

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jt		...	13-10-2009 @ 17:54
old age traveller Member 332, 7867 posts	3 or 4 proper reps would impress me more question is why stop at 5?

CHESTER		...	13-10-2009 @ 18:11
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Nice work mate. No belt = quality !

fatter_tomorrow		...	13-10-2009 @ 18:17
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100 280.0 kgs @ 120kgs Eq	MarkClegg said: I did once but then i thought i`d just take the Jeans back and get some smaller ones ... LOL ill take that as a no then.

richards9876		...	13-10-2009 @ 18:27
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Strong deadlifts Mark.

Macredev		...	13-10-2009 @ 19:21
pissed up bull in a china shop Member 684, 319 posts SQ 205, BP 155, DL 275 635.0 kgs @ 90kgs UnEq	Mongoloid strength Mark, Well done!!!

Marsbar		...	13-10-2009 @ 21:25
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270 630.0 kgs @ 105kgs UnEq	very nice

BigKen		...	13-10-2009 @ 21:26
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	Very impressive mate!


little_a		...	14-10-2009 @ 08:04
still a devious weightlifting bastard Member 43, 14374 posts	jt said: question is why stop at 5? It's a long way to 10 proper sets are 1,2,3,5,10. Anything else is either a failed set or bodybuilding gayness. Mark knows this for sure. He wouldnt post a set of 6 while he's wearing the trousers

jt		...	14-10-2009 @ 08:12
old age traveller Member 332, 7867 posts	little_a said: It's a long way to 10 proper sets are 1,2,3,5,10. Anything else is either a failed set or bodybuilding gayness. Mark knows this for sure. He wouldnt post a set of 6 while he's wearing the trousers for me a set is as many as you can do be it 6 7 8 or 19! looked to me like there was 1 more rep there maybe he is playing the sergei bubka trick!

little_a		...	14-10-2009 @ 08:38
still a devious weightlifting bastard Member 43, 14374 posts	jt said: looked to me like there was 1 more rep there maybe he is playing the sergei bubka trick! Sergei retired on that trick. $50K a time allegedly? I guess a cm does make all the difference

Cuddles		...	14-10-2009 @ 09:02
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Holy s**t. Great lifting mate.

MarkClegg		...	14-10-2009 @ 10:37
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Thanks for all the positive comments chaps .. I expected a bigger bollocking off the Griff. JT - I`m Sorry mate Next time i`ll go until my spine whips over my head like a scorpion ..

MattGriff		...	14-10-2009 @ 10:59
Member 194, 3976 posts	MarkClegg said:Thanks for all the positive comments chaps .. I expected a bigger bollocking off the Griff. JT - I`m Sorry mate Next time i`ll go until my spine whips over my head like a scorpion .. I will wait till I see you again in person and deliver a pimp handed slap

Wayne_Cowdrey		...	14-10-2009 @ 12:08
Still got a little bit of strength Member 400, 22060 posts	STRONG

bhamstaff		...	14-10-2009 @ 15:00
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	nice deadlifting cleg. i wouldnt worry about the straps, werent griff wearing some big f**k off ones at the st ives comp?

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