Twitter Facebook Who's Online - 2 members and 506 guests

LCL pain

Users viewing topic: & 1 Guest

N987		LCL pain	16-01-2011 @ 18:01
Member 1736, 25 posts SQ 220, BP 150, DL 220 590.0 kgs @ 100kgs UnEq	After my 2 previous squat sessions my LCL has been sore. I have a feeling it's from the knee wraps and it feels like the ligament has been crushed, but there is no pain when wrapping or when squatting, just after. Has anyone else had this and how did you solve it? Is it normal? I use a standard spiral technique to wrap with 2m wraps. There is no pain anywhere else in the knee.
shaunclegg		...	16-01-2011 @ 18:33
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	dont use kneewraps but.. what the frigg is LCL?
bignige1986		...	16-01-2011 @ 18:37
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	shaunclegg said:dont use kneewraps but.. what the frigg is LCL? Strange boy ? Uses lots of bum lube but no knee wraps hmm ah well
N987		...	16-01-2011 @ 18:44
Member 1736, 25 posts SQ 220, BP 150, DL 220 590.0 kgs @ 100kgs UnEq	lateral collateral ligament. I'm know expert, I had to google for a while to find out. It's the ligament that runs down the outside of the knee........ I hope/think..
ranathari		...	16-01-2011 @ 18:46
sumo ?? no ! no ! Member 1399, 557 posts	Does it hurt if you squat without wraps? If it does then it's obviously not the wraps causing the problem...
N987		...	16-01-2011 @ 18:48
Member 1736, 25 posts SQ 220, BP 150, DL 220 590.0 kgs @ 100kgs UnEq	No just when wrapped.
BigSam		...	16-01-2011 @ 19:47
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	hey, simple test to see if its f**ked... ...lay on floor in a situp position, get someone to sit on your feet or foot , place hands just below your knee but on your calf side and give it a little pull the way your knee is facing, it should REALLY hurt if its damaged!