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Journal 2 - 3rd season in Sudgen for Frifeldt.

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JC		...	17-05-2011 @ 12:06
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Another comp? lol. Another solid performance mate...well done!
Frifeldt		...	18-05-2011 @ 06:09
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Cheers JC!! Next weekend will be intresting..first I have a strongman contest and in the evening I have a log lift competition.. Will see how bruised I am after those!!
Frifeldt		...	20-05-2011 @ 11:42
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq
ursus		...	20-05-2011 @ 11:49
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	great vid and cool events well done in the log and crucifix mate , the truck pull looked a grinder !!
Frifeldt		...	20-05-2011 @ 19:27
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Cheers Ursus!! Well the truck was awful!! Maybe the fact that I didn't do any truck pull sessions earlier this year had something to do with my poor start afterall..
Frifeldt		...	25-05-2011 @ 18:52
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Post Edited: 25.05.2011 @ 18:53 PM by Frifeldt 21.05.2011 Masku cup - Masku competition. Truck pull 8tn - 20m. 20,35s. 2nd. place Well it was totally different ground than in Pori..bit too fast actually. This was all about who's feet were fastest. Farmer's walk 125kg/40m. Distance ? but no where near finnish. 5th. place. Farmer's were from hell!! They were as thick as a gas bottle which was the main reason that I didn't get myself to a good speed. The handle was also way too thick for my little hands to stick with them. Sack load (5x~90kg) ->140cm. ~39s. 4th. place My time got 7 secs over my time in Pori!! Although the fact that there were two running events already behind didn't feel nice in my legs at all.. 12" Log lift for reps (each rep off the ground) - 125kg/60s. 5 reps 2nd. place Same ammount of reps which I did in Pori was enough. Deadift with SCL machine 300kg for reps. 2 reps. 4th. place One rep down from Pori..pleased with this though because there was more back events in this competition. Overall 4th. 21.5.2011 Log lift competition in nightclub Börs, Turku. 1. Lift: 150kg - ok 2. Lift: 157,5kg - fail 3. Lift: 160kg - fail Overall 4th. After the days strongman competition I went to a log lift contest which was held in Turku. Competition went well considering there was a strongman competition earlier the same day. Both failed lifts were pretty darn close of success..160 maybe even closer. Feel good because I know that within right circumstances I know that I have a condition of +165kg. Winner Baboumian took 190 kilos, second was Brusokas with a 180 kilo lift and third was Vilmantas Bliujus with a 160 kilo log lift so third place wasn't that far away..
Frifeldt		...	27-05-2011 @ 17:37
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	26.05.2011 Squat: 3 x 150kg, 3 x 190kg, 210kg Deadlift: 2 x 5 x 100kg, 5 x 150kg, 200kg, 240kg Ab's on a incline: 2 x 10 x 10kg Had a massage on tuesday for my back and arms. Heavier squats went ok considering I haven't been heavy on them for a while. My lower back didn't feel that good so I left the deads there.
Frifeldt		...	31-05-2011 @ 10:43
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	27.05.2011 Biceps, Triceps, Ab's, Pull ups. 31.05.2011 Front squat: 5 x 150kg, 3 x 175kg, 1 x 195kg Calf rise: 3 x 15 Ab's on a machine: 2 x 20 Lying leg curls: 3 x 15 Some gym exercises in between. Shoulders are still pretty messed up after the Masku/Börs competitions. Started to eat some medicines for it just a few days ago and I think they're a getting a bit better now..
Frifeldt		...	06-06-2011 @ 07:30
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	04.06.2011 Axle press (each rep off the floor): 3 x 105kg, 2 x 115kg, 2 x 130kg Farmers walk: 60m x 100kg Tyre flip: 3 x 380kg Stones: 120kg, 140kg (big f**ker), 160kg, 177kg Little bit lighter sesh today..except for the stones. Some new faces were around also which is always nice! SCL Ideapark competition is on next friday/saturday so nothing too heavy before that. Shoulder felt pretty ok so I didn't want to put anymore pressure on it because there's going to be max log in the competition..
ursus		...	06-06-2011 @ 07:33
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Some good heavy stoneing mate !
Frifeldt		...	14-06-2011 @ 12:02
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Post Edited: 14.06.2011 @ 12:03 PM by Frifeldt Cheers Ursus!! 10-11.6 2011 SCL Ideapark. Truck pull: 8,5t - 25m. Time: ~28s. Went as well as it can go with this body mass! Got it moving nicely and dind't make any mistakes on the way. The end was partially in small incline. Really pleased! Tyre flip: 8 x 350kg. Time: 34 and some parts on top. This one went smooth also. On first two flips I was a bit careful and did the turns with leg but then it started to feel light so I decided to clean them straight to the chest and this style continued all the way to the end. This was executed in pairs and was able to beat my pair Kazelniks and atleast one or two guys more. Front hold: 25kg. Time: ~56s. Didn't know what to expect out of this one since I hadn't done it before but it proved out to go nicely. Shoulders felt like they weren't there anymore after this one!! 12" Log for maximum. 155kg ok, 165kg 2 x fail. Was a bit dissapointed with this one but considering the pain I've had on my back shoulders I guess it was ok.. Loading race: Sofa chair, 100kg box and 2 x 110kg sack. Time ~36s. This was a bit of disaster because of the sponsored sofa chair which broke already when the first guy did this by himself (this one executed in pairs also..). Ofcourse I got the lane which had the broken chair on it.. Well..I think I got some sort of compensation on seconds atleast. Execpt for the chair I was pleased with my speed. In overall result I was 11th and the last. Pleased with my on performances though. Deadlift was the last event on which I didn't even want to try..not just because of my poor deadlift but because I wouldn't have gained anymore points on trying the pull or didn't have gone at all.
JC		...	14-06-2011 @ 12:04
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Nice compe performance mate...how close was the 165 log?
MrSmall		...	14-06-2011 @ 12:12
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Many competitions, Topi! Nice work mate.
Thing		...	14-06-2011 @ 12:37
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	as Samlls said plenty more comps to come and remember you number 3 in the world at 105kg's who else was at the comp? was this the one that Jack was doing?
Frifeldt		...	14-06-2011 @ 13:36
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Joni: The first try was harder than the second. I felt a little pain on my back thigh and the clean was too heavy also. I don't know how near was it..press ended in midway point maybe..didn't nail it so that's that. Thing: No it wasn't the same where Jack was at. This was Strongman Champions League competition with competitors like: Laurence Shahlei, Rob Frampton, Ervin Katona, Vytautas Lalas, Christian Savoie, Agris Kazelniks, Warrick Brant etc. So there were pretty "easy" opponents..

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