Johannes Arsjo training

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Benvie		Johannes Arsjo training	12-02-2013 @ 16:10
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275 650.0 kgs @ 103kgs UnEq	Dunno if this has already been posted but I thought it was pretty good, especially the deadlift at the end.

LessThanLuke		...	12-02-2013 @ 16:23
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	I enjoyed the Amon Amarth background music. Training was cool too.

chaos		...	12-02-2013 @ 16:27
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	He looked in good nick, what happened to him cos he never went to Worlds and seems to have gone quiet????

Benvie		...	12-02-2013 @ 16:34
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275 650.0 kgs @ 103kgs UnEq	chaos said:He looked in good nick, what happened to him cos he never went to Worlds and seems to have gone quiet???? He was in the final at worlds John, didnt do as well in the final though, think the events in his heat suited him far better. Agreed on the background song too.

chaos		...	12-02-2013 @ 17:16
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Benvie said: He was in the final at worlds John, didnt do as well in the final though, think the events in his heat suited him far better. Agreed on the background song too. Oh f**k yeah! Durrrrrrrrrrrrrrrr! I was thinking of Stefan Solvi Petursson! I'll go back to sleep

IMPERIUM		...	12-02-2013 @ 17:38
Member 4049, 134 posts	He really pulled that first deadlift up with some amazing explosive power!!! Agreed on the music in the vid... Amon Amarth, twilight of the thunder god. Great song. Great album!!! Seen them live a few times, they really play in the while Viking theme!

dr_hazbun		...	08-03-2013 @ 20:43
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	A bit old, but here is Arso doing some unequipped powerlifting.


sexymikehowarth		...	08-03-2013 @ 23:34
Full mask or nasal and chin strap? Member 3254, 2485 posts	dr_hazbun said:A bit old, but here is Arso doing some unequipped powerlifting. That was a great watch!

paddymc1986		...	09-03-2013 @ 00:29
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	good watch cheers

martinb		...	09-03-2013 @ 09:46
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	He is quite a lot stronger now than in the powerlifting vid

dr_hazbun		...	09-03-2013 @ 12:06
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	martinb said:He is quite a lot stronger now than in the powerlifting vid Really? I disagree. Maybe a bit stronger, but not as much as you think. Those squats were sunk deep, and the benches properly paused. The deadlifts are unhitched and without straps. Plus they're done after 3 heavy squats and 3 heavy benches. Doing the powerlifts in competition is very different to doing them in the gym, especially when reffed using decent standards. It can be a very humbling experience, even for experienced strongmen. Takes many kgs off what you think you can lift.

Jordan		...	09-03-2013 @ 12:09
strong arse session Member 1113, 1963 posts SQ 180, BP 145, DL 222.5 547.5 kgs @ 80kgs UnEq	Enjoyed that video, great athlete.

martinb		...	09-03-2013 @ 12:43
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	dr_hazbun said: Really? I disagree. Maybe a bit stronger, but not as much as you think. Those squats were sunk deep, and the benches properly paused. The deadlifts are unhitched and without straps. Plus they're done after 3 heavy squats and 3 heavy benches. Doing the powerlifts in competition is very different to doing them in the gym, especially when reffed using decent standards. It can be a very humbling experience, even for experienced strongmen. Takes many kgs off what you think you can lift. A 190 bench is still not alot in the grand scheme of things, irishmarc on here has gone heavier natty and under 100kgs bodyweight.

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