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How many Pullups and Chinups can you do? (With and without weight)
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goodwinm30/08/09 @ 17:55
Post Edited: 30.08.2009 @ 18:01 PM by goodwinm
I can do.Drum Roll....
15 pullups. @ 110kg bodyweight
How s**t lol. I will certainly have to try a weighted pullup again soon. Try and equal my all time PB of 100lb + BW.
When I weighed 67kg I could do a one handed pull from a dead, striaght hang. Not anymore though
What about everyone else?
Paul_D30/08/09 @ 18:00
15@110kg BW doesn't sound too s**t to me mate!
My super cool stats:
Chin-ups- BW---> 24
Pull-ups- BW---> 17
Weighted Chin up---> 50kgx1 30kgx5
Paul
My super cool stats:
Chin-ups- BW---> 24
Pull-ups- BW---> 17
Weighted Chin up---> 50kgx1 30kgx5
Paul
goodwinm30/08/09 @ 18:05
Post Edited: 30.08.2009 @ 18:07 PM by goodwinm
Paul_D said:
15@110kg BW doesn't sound too s**t to me mate!
My super cool stats:
Chin-ups- BW---> 24
Pull-ups- BW---> 17
Weighted Chin up---> 50kgx1 30kgx5
Paul
15@110kg BW doesn't sound too s**t to me mate!
My super cool stats:
Chin-ups- BW---> 24
Pull-ups- BW---> 17
Weighted Chin up---> 50kgx1 30kgx5
Paul
Awesome. Chin Ups is Palms facing away isnt it, and Pullups is palms facing you?
Wayne_Cowdrey30/08/09 @ 18:14
goodwinm said:
Chin Ups is Palms facing away isnt it, and Pullups is palms facing you?
Chin Ups is Palms facing away isnt it, and Pullups is palms facing you?
Other way round isn't it??
With just bodyweight I can currently do 11 (with palms facing me). Best ever is 15. Heaviest weight I've had attached to me for 1 rep is 31.25Kg (I think).
Tony30/08/09 @ 18:24
goodwinm30/08/09 @ 18:24
Wayne_Cowdrey said:
Other way round isn't it??
With just bodyweight I can currently do 11 (with palms facing me). Best ever is 15. Heaviest weight I've had attached to me for 1 rep is 31.25Kg (I think).
goodwinm said:
Chin Ups is Palms facing away isnt it, and Pullups is palms facing you?
Chin Ups is Palms facing away isnt it, and Pullups is palms facing you?
Other way round isn't it??
With just bodyweight I can currently do 11 (with palms facing me). Best ever is 15. Heaviest weight I've had attached to me for 1 rep is 31.25Kg (I think).
Thats right. I got myself confused.
I'd imagine you can do more chinups because you use the bicep more as well right?
I think I might have to create a Max Pullup/Chinup Challenge for Sugden
I did it ages ago on another forum and it was very popular.
IainKendrick30/08/09 @ 18:25
Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works
JasonGriffiths30/08/09 @ 18:26
15@110kg but only 230 dead? Not being a cock but are you doing proper chins? I.E Full ROM? Not swinging etc?
goodwinm30/08/09 @ 18:34
Post Edited: 30.08.2009 @ 18:37 PM by goodwinm
JasonGriffiths said:
15@110kg but only 230 dead? Not being a cock but are you doing proper chins? I.E Full ROM? Not swinging etc?
15@110kg but only 230 dead? Not being a cock but are you doing proper chins? I.E Full ROM? Not swinging etc?
Yeah stupid isn't it.
Full ROM as well Dead hang. Last few reps are a b**ch and hitched!. But this is palms facing away from the body. They seem to be easier for me to do than palms facing toward the body. Weird again.
Video tomorrow perhaps.
goodwinm30/08/09 @ 18:52
Post Edited: 30.08.2009 @ 18:52 PM by goodwinm
IainKendrick said:
Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works
Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works
Is that your way of telling us you can't do any?
IainKendrick30/08/09 @ 19:04
goodwinm said:
Is that your way of telling us you can't do any?
IainKendrick said:
Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works
Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works
Is that your way of telling us you can't do any?
How very dare you insinuate I am no good at chin ups!
drew30/08/09 @ 19:06
+35 kg for 1
bw for lots? not sure, often do 100 reps in a session over a few sets
tried them against mini bands the other day, thats a bit tricksy
bw for lots? not sure, often do 100 reps in a session over a few sets
tried them against mini bands the other day, thats a bit tricksy
goodwinm30/08/09 @ 20:04
drew said:
+35 kg for 1
bw for lots? not sure, often do 100 reps in a session over a few sets
tried them against mini bands the other day, thats a bit tricksy
+35 kg for 1
bw for lots? not sure, often do 100 reps in a session over a few sets
tried them against mini bands the other day, thats a bit tricksy
Thats a lot of pullups!!
drew30/08/09 @ 20:09
terryhollands30/08/09 @ 20:11
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