Good Morning from South Wales

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DafVinci		Good Morning from South Wales	23-01-2012 @ 08:43
Member 3330, 111 posts SQ 140, BP 110, DL 185 435.0 kgs @ 110kgs UnEq	Hi guys, I'm totally new to the weightlifting/strongman scene and thought I would say a quick hello and thanks in advance for all answers and tips that will inevitably be given in response to my questions. I've never done anything like this before, but after watching WSM over xmas and the past few weeks its something I really want to have a good go at. I'm going for my first ever session down the gym today and will try to do my best Squat,Deadlift and bench so I have a baseline to work from. So I will post my stats later hopefully. Awesome site by the way, learnt tonnes already from reading existing posts.

deleted2_20210523		...	23-01-2012 @ 08:53
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted

DafVinci		...	23-01-2012 @ 09:11
Member 3330, 111 posts SQ 140, BP 110, DL 185 435.0 kgs @ 110kgs UnEq	will do mate. I'm gonna write everything down in a notepad too so I can track my progression.

Simon_T		...	23-01-2012 @ 09:50
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	Where do you train bud?

DafVinci		...	23-01-2012 @ 11:43
Member 3330, 111 posts SQ 140, BP 110, DL 185 435.0 kgs @ 110kgs UnEq	Just started today at the fitness studio in Pontardawe, few miles outside of swansea.


Simon_T		...	23-01-2012 @ 12:26
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	DafVinci said:Just started today at the fitness studio in Pontardawe, few miles outside of swansea. I know it, I'm from pontardawe myself. Living in Clydach now. If you want somewhere to train for strongman I go to the warehouse in port Talbot on a Sunday when I can. They've got everything there and there's a good bunch of lads to train with too.

Wayne_Cowdrey		...	23-01-2012 @ 12:37
Still got a little bit of strength Member 400, 22057 posts	Welcome to Sugden and good luck with your training

DafVinci		...	23-01-2012 @ 12:38
Member 3330, 111 posts SQ 140, BP 110, DL 185 435.0 kgs @ 110kgs UnEq	I might just take you up on that offer in a few weeks. Gonna have a couple of weeks getting my body into the swing of things first though.

DafVinci		...	23-01-2012 @ 15:08
Member 3330, 111 posts SQ 140, BP 110, DL 185 435.0 kgs @ 110kgs UnEq	Cheers Wayne. Journal is now started, just gotta get into the habit of filing it in all the time now. Lol.

ystradboy79		...	23-01-2012 @ 16:07
Chris 'The Magician' Melling Member 1443, 978 posts SQ 270, BP 180, DL 320 770.0 kgs @ 135kgs UnEq	Welcome to sugden mate , youve come to the right place to get into strongman , Im just up the road from you in neath and train with Simon down the warehouse , as he says your more than welcome , all different levels down there so dont feel like you have to be lifting big numbers before you start , just rock up and have a go

DafVinci		...	23-01-2012 @ 16:39
Member 3330, 111 posts SQ 140, BP 110, DL 185 435.0 kgs @ 110kgs UnEq	sounds really good to me. :-) Will definatly pop down in a few weeks and have a blast. Thanks guys :-)

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