Eric Lilliebridge is good at things

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Benfrancis1993		...	22-07-2014 @ 15:50
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310 720.0 kgs @ 137kgs UnEq	brownbear said: Do you think hell do it at a proper comp though? He is mutant strong and I know this its just hard to take a record seriously when you do it at a backyard comp and have your dad give you a tiny hand on the way up If I competed against him the first thing id say is 'You have an unfair advantage because your dad is alive, therefore your lifts don't count to me'.

PaulSavage		...	22-07-2014 @ 17:23
Member 2775, 6927 posts	brownbear said: Do you think hell do it at a proper comp though? He is mutant strong and I know this its just hard to take a record seriously when you do it at a backyard comp and have your dad give you a tiny hand on the way up I agree that having his dad spot him is crazy but he clearly didnt help him on the squat, the only time he touched him was before the racks were put in after the lift and it obviously didnt help him.

Benfrancis1993		...	22-07-2014 @ 21:40
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310 720.0 kgs @ 137kgs UnEq	PaulSavage said: I agree that having his dad spot him is crazy but he clearly didnt help him on the squat, the only time he touched him was before the racks were put in after the lift and it obviously didnt help him. in the IPF, that would be a fail then

93hopkinsonr		...	22-07-2014 @ 22:07
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	brownbear said: Do you think hell do it at a proper comp though? He is mutant strong and I know this its just hard to take a record seriously when you do it at a backyard comp and have your dad give you a tiny hand on the way up No he'll do it at a backyard meet. But I'll still be impressed. I'd love to see how he trains to make pbs comp after comp. Especially at the weights he's lifting

PaulSavage		...	22-07-2014 @ 22:24
Member 2775, 6927 posts	93hopkinsonr said: No he'll do it at a backyard meet. But I'll still be impressed. I'd love to see how he trains to make pbs comp after comp. Especially at the weights he's lifting Just watch his youtube vids, he films loads of sessions. Ernie is also one to watch, just hit 2000lb total at 100kg.

PaulLewandowski		...	22-07-2014 @ 22:56
Lou and Andy Member 4795, 334 posts SQ 250, BP 155, DL 260 665.0 kgs @ 98.9kgs UnEq	All dat blood though!

93hopkinsonr		...	22-07-2014 @ 23:17
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	PaulSavage said: Just watch his youtube vids, he films loads of sessions. Ernie is also one to watch, just hit 2000lb total at 100kg. Only films the main lifts though and not any accessory work doesn't he?


GATES		...	22-07-2014 @ 23:20
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	93hopkinsonr said: Only films the main lifts though and not any accessory work doesn't he? just trains like a bb with leg curls leg press upright rows and what not quite common for the top lads to train like that

PaulSavage		...	23-07-2014 @ 09:54
Member 2775, 6927 posts	GATES said: just trains like a bb with leg curls leg press upright rows and what not quite common for the top lads to train like that Yeah, an you can actually view some of this on his and ernies channels (though it is rare). The main focus for them has always been heavy singles though, with a focus on getting everything perfect every time.

brownbear		...	23-07-2014 @ 14:43
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	93hopkinsonr said: No he'll do it at a backyard meet. But I'll still be impressed. I'd love to see how he trains to make pbs comp after comp. Especially at the weights he's lifting He has an eBook? And does online training too??

DeanW92		...	23-07-2014 @ 20:03
Member 4496, 1446 posts SQ 240, BP 200, DL 300 740.0 kgs @ 112kgs UnEq	brownbear said: He has an eBook? And does online training too?? I wouldn't really recommend buying the ebook tbh as their isn't much content and basically all of his training has been covered in past interviews.

MrSmall		...	23-07-2014 @ 20:16
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Ebooks are advertising, 100%. The people that write them do not expect to get much from them (as the market is small, people are tight, piracy etc) but what they do get is a lot of advertising and word of mouth as everyone wants the latest thing. Then the real money comes from people hearing about or reading the book, going "hell yeah I want me some of this, maybe if I throw money at it I can do even better, this guy knows whats up, he runs hills and is jacked and super strong, I want all that!" and then paying for individual coaching where they can essentially charge what they want.

IainKendrick		...	23-07-2014 @ 21:21
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	GATES said: just trains like a bb with leg curls leg press upright rows and what not quite common for the top lads to train like that I think his training is smart for him. Talented lifter, lots of drugs and very strong. May as well save wear and tearon tbe body.

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