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DOH Deadlift Question

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Wayne_CowdreyIcon...18-01-2019 @ 09:09 
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Has little understanding of the sport
Member 400, 20634 posts
ChrisMcCarthy said:
Depends on the Lady.


In my case they would find themselves acquainted with the taste of Sudocrem.
JackRevansIcon...18-01-2019 @ 11:27 
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'There was also a sausage in my mouth.'
Member 2477, 16482 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Wayne have you ever used angusol? I'm not sure what it does exactly but you seem to regularly have problems with your angus and it might help.
Wayne_CowdreyIcon...18-01-2019 @ 11:56 
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Has little understanding of the sport
Member 400, 20634 posts
I've got some An(g)usol, but I don't rate it. Sudocrem is superior for this purpose.
billynomatesIcon...18-01-2019 @ 12:49 
Member 4923, 1319 posts
Wayne_Cowdrey said:I've got some An(g)usol, but I don't rate it. Sudocrem is superior for this purpose.
I also use sudocrem on my dungstead. It's much better than the cream the doctor prescribed.
ChrisMcCarthyIcon...18-01-2019 @ 23:45 
Lost his pen, then found his pen. #phew
Member 4899, 2907 posts
Wayne_Cowdrey said:
In my case they would find themselves acquainted with the taste of Sudocrem.


Excellent choice.

Apparently.
JackRevansIcon...21-01-2019 @ 11:16 
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'There was also a sausage in my mouth.'
Member 2477, 16482 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
last deadlift session I only did 1 work set with double overhand rather than the usual 4 sets.
dazzachapIcon...22-01-2019 @ 09:21 
the ferryman will always need his coin.
Member 1085, 408 posts
SQ 220, BP 175, DL 285
680.0 kgs @ 94kgs UnEq
Well, this thread took a change of direction.....
Wayne_CowdreyIcon...22-01-2019 @ 10:15 
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Has little understanding of the sport
Member 400, 20634 posts
Jack would have very much enjoyed the change of direction.
RS86Icon...22-01-2019 @ 17:05 
Member 5201, 60 posts
SQ 242.5, BP 180, DL 312.5
735.0 kgs @ 90kgs UnEq
I only use DOH. Mixed grip puts my shoulder alignment in an unfamiliar position and my biceps aren't the most flexible.

I'll wear straps for any rep work over 200 (majority of my work is with straps) and use hook grip fot heavy singles and in comp. Managed to hold 305 in comp comfortably at 88kg so IMO wearing straps isn't going to massively disadvantage you.
RicoIcon...07-01-2020 @ 16:06 
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Sugdens very own David Dimbleby
Member 1403, 3725 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
Ahh how I have missed threads like this. I was 'lol-ing' at the term mushroom cap, satchel and the bit about pedestrianisation of Norwich city centre.

Incidentally I have not used mixed grip for some time (many years) now and I think that many years of using mixed grip has made my upper back/shoulders unbalanced.

Consequently I only do DOH (maybe straps when it fails) deadlifts now.

Mixed grip is cheating anyway so there.

Long live Sugden and thread derailing.
AdamTIcon...09-01-2020 @ 22:19 
AKA Big Rory Gibberish
Member 4056, 5052 posts
I love hook grip

Have been doing it for nearly 3 years

Even high rep sets I don't use straps and with bars with plenty of knurling

I used to hate rep work, but I genuinely feel very little pain or discomfort now

Couldn't go back to mix grip if you paid me!
RickIcon...10-01-2020 @ 08:28 
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I am a bench-only guy
Member 3, 9419 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
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I think "dungstead" wins my own word-of-the-thread award.

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