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Chris's Strongman Journey

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Thing		...	03-01-2010 @ 15:28
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	richards9876 said:Codine made me want to just sleep when i took it last. na i felt fine

Robbo		...	03-01-2010 @ 16:46
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	I used to have 50mg - Diclofenac, 50mg - Tramadol if i was struggling. That blocks anything out!

Tony		...	03-01-2010 @ 16:51
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Post Edited: 03.01.2010 @ 16:53 PM by Tony Thing said:whats tramadol like? i just tried 500mg codine for the first time a couple of days ago LOL, no you f**king didn't. Are you getting coedine mixed with paracetamol, co-codamol etc? If so there isn't a great amount of coedine in it. Tramadol makes me feel like a junkie so don't use it. 60mg of coedine pretty much does the trick for most pain. I took 120mg after tearing my glute and didn't feel a thing. Its good stuff but not to be abused.

Thing		...	03-01-2010 @ 17:15
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Tony said: LOL, no you f**king didn't. Are you getting coedine mixed with paracetamol, co-codamol etc? If so there isn't a great amount of coedine in it. Tramadol makes me feel like a junkie so don't use it. 60mg of coedine pretty much does the trick for most pain. I took 120mg after tearing my glute and didn't feel a thing. Its good stuff but not to be abused. lol yeah co codamol

Thing		...	03-01-2010 @ 17:17
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Robbo said:I used to have 50mg - Diclofenac, 50mg - Tramadol if i was struggling. That blocks anything out! is that voitarol you were using. and are you still taking pain killers for training?

WILLSAN		...	03-01-2010 @ 17:28
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	for me codeine doesnt really stop the pain it just makes me so monged I dont really give a toss about it. no way could I train on it.

richards9876		...	03-01-2010 @ 17:36
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	I leave the laptop for half an hour and my journal has turned into some sort of painkiller discussion forum.

kev		...	04-01-2010 @ 15:52
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5 672.5 kgs @ 80kgs UnEq	s**t news about your wrist mate, hope its not too bad. as for the painkiller discussion going on, i cant even remember the last time i trained without a belly full of brufen & painkillers in me..

richards9876		...	04-01-2010 @ 16:42
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	kev said:s**t news about your wrist mate, hope its not too bad. as for the painkiller discussion going on, i cant even remember the last time i trained without a belly full of brufen & painkillers in me.. Cheers Kev - going to take it easy this week and concentrate on legs and conditioning work then next week hit it hard again.

Robbo		...	04-01-2010 @ 17:45
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Thing said: is that voitarol you were using. and are you still taking pain killers for training? Just tramadol and dicloflex. Dont train on it anymore. Recepie for disaster

richards9876		...	04-01-2010 @ 19:47
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Well i walked in the gym tonight and seeing all those bars, plates, squat racks and dumbbells re-light the fire in the belly and reminded me just how much i love training. I fking love it. Squats 3x95kg 2x115kg 2x130kg 2x130kg 2x130kg 2x130kg 2x130kg 2x130kg fking easy - all deep and snappy. Glad i had a week off squats over Christmas to rest my knee as these were all done with no pain. Deadlifts 5x60kg 5x100kg 5x140kg 1x180kg 1x200kg 1x205kg Fx210kg 5x180kg 14x140kg 22x100kg Failed the 210 because i pretty much stiff legged it so decided to drop down and do some fast reps to get the blood pumping and work on my non-existant stamina. The 140kg & 100kg were just done for fun and to failure. Decline Crunches 4x12 with 60 Second Rest Swear that after these there was a glimmer of a 2 pack in certain light. Finished off with some preacher curls and 15 minutes on the cross trainer at full resistance. Today was the first session of the rest of my life - just hope my wrist is up to some more volume and pressing next week.

youngy		...	04-01-2010 @ 19:51
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200 500.0 kgs @ 84kgs UnEq	Good that you where pain free when squatting. Nice deadlifting Chris, 140kg x 14 is a bit mental... major pumpage lmao

andydanjosh		...	04-01-2010 @ 19:59
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	good reps there Chris. that is a better deadlift session mate ..

richards9876		...	04-01-2010 @ 20:04
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Cheers guys - would prefer to be repping at 200+ but given that for the past 6 months ive been training max singles i need to get my body used to more than one rep.

shaunclegg		...	04-01-2010 @ 20:08
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	liking the reppage! 200 goin up relativly easy now it would seem!

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