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Page89 | Breathe Easy Novice Strongman Competition @ Winning Health Solutions | 12-04-2013 @ 21:27 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | Post Edited: 05.10.2013 @ 23:20 PM by Page89 Breathe Easy Novice Strongman Competition @ Winning Health Solutions 12th October 2013 I am running a Charity strongman event for novice competitors In aid of cystic fibrosis trust If you don't know what CF is take a quick look at the link below https://www.cysticfibrosis.org.uk/about-cf.aspx Event 1: Overhead Medley in any order 53kg DB Both arms 1 rep 70kg Barbell Press with Iron Wheels (16" from floor) 85kg Log press Event sponsored by TORTURED IRON the winner will receive a voucher for a free t shirt. Event 2: 16" Max Deadlift Pick your weigh 3 lifts (no suits, straps and belts ok) Event sponsored by winning health solutions the winner will receive poliquin BCAA (500 capsules) & poliquin java stim (90 capsules pre-workout). Event 3: 45m 220kg yoke 2 turns Event 4: Arm over Arm with a twist Event 5: Medley 150kg Duck walk 15m 2 x 85kg sand bag carry and load on to sled or prowler 15m 170kg sled or prowler drag All events will be 60s Judges: Rob Frampton 2 x WSM Competitor Arram Eghoyan England's strongest man u90kg 2012 Tom Hibbert England's strongest man u90kg 2013 Katie Dixon Britain's strongest women u75kg We Also Have Matrin Cee from VOS Commentating This Event It is my pleasure to announce that ChaosProtein is officially the sponsor for Breath easy novice strongman competition and will supply prizes to the top 3 athletes! Check out www.chaosprotein.com/ also will be on sale at the competition Get there for 11am register before 11.45am 1st lifts at 12.00 This will be a Open Novice competition GRIP OF STEEL Also we have a 1 rep max on a rolling thunder for any one to try will be £2 a go you get 3 lifts and 60 seconds for each lift and i mean any one people competing spectators mum and dad come give it a go! winner gets a small trophy and goodie bag there will also be cup cakes for sale! All proceeds go to the cf trust so lets make this a good day | ||
VanillaGorilla | ... | 12-04-2013 @ 21:29 | |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Post Edited: 12.04.2013 @ 21:29 PM by VanillaGorilla Date? | ||
Samthepigman | ... | 12-04-2013 @ 21:30 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Mmmm cupcakes | ||
Page89 | ... | 12-04-2013 @ 21:34 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | VanillaGorilla said:Date? sorry 12th october 2013 its because i copied it straight from facebook | ||
vausie | ... | 13-04-2013 @ 00:00 | |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | i will deffo be up for this am i allowed to compete ? if not for the overall all can i guest lift ? | ||
Page89 | ... | 13-04-2013 @ 02:13 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | vausie said:i will deffo be up for this am i allowed to compete ? if not for the overall all can i guest lift ? Will keep you posted mate if I only get 10 novice will open it to guest lifters as well pal | ||
Page89 | ... | 13-04-2013 @ 18:05 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | Only 5 places left guys pm me if your insure about anything | ||
ellwood | ... | 13-04-2013 @ 18:14 | |
Member 1743, 72 posts SQ 150, BP 120, DL 170440.0 kgs @ 100kgs UnEq | where exactly does this take place | ||
Page89 | ... | 13-04-2013 @ 18:24 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | ellwood said:where exactly does this take place Winning health solutions southampton | ||
Page89 | ... | 13-04-2013 @ 21:38 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | Competition now full will start a reserves list for people who still are interested | ||
Funky_monkey | ... | 13-04-2013 @ 22:25 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Nobody can say that there aren't enough people taking parts in comps - this one filled up in a day! | ||
Page89 | ... | 13-04-2013 @ 22:33 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | Funky_monkey said:Nobody can say that there aren't enough people taking parts in comps - this one filled up in a day! yeah mate opened it up to 30 now | ||
Page89 | ... | 16-04-2013 @ 21:44 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | Competition is now full if people are still interested let me know and i will keep you up to date | ||
Sean048 | ... | 21-04-2013 @ 20:10 | |
Member 2127, 71 posts SQ 170, BP 127.5, DL 235532.5 kgs @ 85kgs UnEq | I know this comp is full but can i get on reserve list or on actual list if anybody has pulled out. Cheers sean miles | ||
Page89 | ... | 22-04-2013 @ 21:05 | |
Hi im Aaron Member 3906, 438 posts SQ 310, BP 190, DL 340840.0 kgs @ 140kgs UnEq | Sean048 said:I know this comp is full but can i get on reserve list or on actual list if anybody has pulled out. Cheers sean miles Yeah no problem mate | ||