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Tony | ... | 28-02-2010 @ 20:18 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | bignige1986 said:Right boys ! Question, whats the deal with weighing in on the day im starting diet after sugden and quite worried re low carbs the day before show as i can put on half a stone literally overnight! And also do u basically carb up to death after the weigh in? I suggest dehydrating for 3 days before the comp and cutting out all carbs a week prior. | ||
Madcowdrey | ... | 28-02-2010 @ 20:22 | |
SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | So im guessing that the top 10 guys from the uks or britains have been invited??? i no Owen Lewis is no longer doing 105s. I just hope this comp is not to close to the Englands final. | ||
MrSmall | ... | 28-02-2010 @ 20:24 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Tony said: I suggest dehydrating for 3 days before the comp and cutting out all carbs a week prior. Dehydrating for 3 days? You want him to make weight or die here, Tony? Be honest in your reply. | ||
Tony | ... | 28-02-2010 @ 20:24 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | MrSmall said: Dehydrating for 3 days? You want him to make weight or die here, Tony? Be honest in your reply. My advice is sound smalls, keep your f**king nose out. | ||
Boar | ... | 28-02-2010 @ 20:26 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | I wouldnt think tony wants him to die , just pass out for a bit. this whole expo looks awsome , but i cant make it .......unless.... tony gives the wife some diet advice .... | ||
bignige1986 | ... | 28-02-2010 @ 20:34 | |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | What the f**k av i let myself in for !!!! ??? Im gettin raped i can c it knw i turn up lookin like a rake and passin out ha | ||
BigKen | ... | 28-02-2010 @ 20:37 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | You can easily drop close to 10kg of water over 3days and not lose any strength and keep energy levels high. | ||
MrSmall | ... | 28-02-2010 @ 20:37 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | You are 116k now? If you think it's too much weight to lose and you will suck ass come comp day, I am sure you can give up your spot for a lighter/more regular u105 competitor, or people who are mainly consisted of traps. | ||
Madcowdrey | ... | 28-02-2010 @ 20:38 | |
SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | bignige1986 said:What the f**k av i let myself in for !!!! ??? Im gettin raped i can c it knw i turn up lookin like a rake and passin out ha You will be fine mate. like tony said. then after the weigh in drink some dyralite and s**t loads of water!! then hope you dont die lol only kidding | ||
Robbo | ... | 28-02-2010 @ 20:43 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | bignige1986 said:What the f**k av i let myself in for !!!! ??? Im gettin raped i can c it knw i turn up lookin like a rake and passin out ha I dropped 5-6kg overnight last year and felt like utter death the whole day and was sick halfway through the comp. Lose what you can now because if you have to drop 5-6kg overnight, you stop taking fluids and food in around 6pm, make yourself sweat all night then go to the weigh in 15 hours after your last meal and drink feeling like utter death! f**k that for a laugh anymore | ||
CHESTER | ... | 28-02-2010 @ 20:44 | |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Anybody need a bag carrier ? Saves me buying a ticket lol. | ||
Joni | ... | 28-02-2010 @ 20:44 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yes bignige1986 mate - dont play with this. Leave minimal need for water loss, 2kg, 3 tops. The time between weigh in and comp might be just couple of hours. GET ON THE CARDIO YOU FAT INCH DUMBELL NAILING bas***d!!! | ||
Boar | ... | 28-02-2010 @ 20:45 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | i lost 2.5 kilos for a judo comp just by doing the wii fit hula hoop in a binbag for 2 hours .......simple. | ||
WILLSAN | ... | 28-02-2010 @ 22:35 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Boar said:i lost 2.5 kilos for a judo comp just by doing the wii fit hula hoop in a binbag for 2 hours .......simple. proper LOL. | ||
Martin_Jones | ... | 28-02-2010 @ 22:52 | |
Member 566, 813 posts SQ 280, BP 175, DL 340795.0 kgs @ 125kgs UnEq | Joni said:yes bignige1986 mate - dont play with this. Leave minimal need for water loss, 2kg, 3 tops. The time between weigh in and comp might be just couple of hours. GET ON THE CARDIO YOU FAT INCH DUMBELL NAILING bas***d!!! Best advice so far. Any more than 3kg loss will really hurt you and might send you to hospital with dehydration. If your to heavy or have to much weight to lose things will get messy. If the weight comes of to quickly you will loss to much strength. The guys that loss kg's of water over night tend to use drips to rehydrate... not something you should use for strongman. | ||
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