Adam Travis - Voyage To The Dragons
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| chaos |  | ... | 04-07-2012 @ 07:56 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | ABout feckin time Trav! Nice sesh too!!! | ||
| bruce | | ... | 04-07-2012 @ 09:01 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | We all love the trav. Great work pal | ||
| ITRG | | ... | 04-07-2012 @ 09:23 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | Nice session mate and good to see another jounal of a u90 beast  | ||
| JC | | ... | 04-07-2012 @ 12:11 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Bull strong. You'd look better if you grew your 'tache back though  | ||
| Trav | | ... | 04-07-2012 @ 20:49 |
 omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | felt good today but not enough time in the gym so a bit gutted. 5.30am 15 mile ride 2.30pm 15 mile ride 7.00pm shoulder press 60kg x 10 80kg x 5 90kg x 3 100kg 3 x 2 what a boring way to start a journal sorry guys it will get better i promis | ||
| vausie | | ... | 04-07-2012 @ 20:51 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | nice pressing trav il be at OSG on sat from 10-10:30 am if ur there | ||
| Trav | | ... | 04-07-2012 @ 20:54 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | vausie said:nice pressing trav il be at OSG on sat from 10-10:30 am if ur there cheers mate. cool i'll try n get there for around that time | ||
| Boar | | ... | 04-07-2012 @ 20:54 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | do you have a speedo on your bike trav ? i like to race myself to work also do you listen to an MP3 player ? although it is frowned upon, i cant live without mine ! best of luck mate ! | ||
| Trav | | ... | 04-07-2012 @ 20:58 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | i have a speedo my top speed down hill is 36mph n on my ride to work i average speed is around 14mph i have my mp3 on as well a mix of lance armstrong audio book motivational speeches and music i love it! | ||
| chaos | | ... | 05-07-2012 @ 08:53 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | YAWN!!!!!! Wheres the 400 deadlift and 350 squat for reps   | ||
| Trav | | ... | 05-07-2012 @ 09:33 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | chaos said:YAWN!!!!!! Wheres the 400 deadlift and 350 squat for reps Ur on the wrong journal I think ur looking for ENTER THE DRAGON.... | ||
| bryce | | ... | 05-07-2012 @ 09:35 |
 Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | How can you train with all that cycling? Mental. Nice lifting though trav | ||
| Tom_Martin | | ... | 05-07-2012 @ 09:38 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | looking forward to.this trav! especially the promised "supplement" discussion, i love our "supplement discussions" | ||
| Trav | | ... | 05-07-2012 @ 21:13 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Tom i won't be giving away all my secrets lol More s**te today no time cos of work and my smelly lil family!! Power clean push press 70 x 3 120 x 2 Just power clean 150 x 1 170 x dog s**t! Ended up landing in a full clean Power clean + shoulder press 90 x 5 | ||
| shanejer | | ... | 05-07-2012 @ 21:15 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | i can't wait to compete against you again strong bas***d ! | ||
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