Adam Travis - Voyage To The Dragons
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| AndyCoupe |  | ... | 18-09-2012 @ 22:43 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Top goals trav! I want to see u in action!! | ||
| chaos | | ... | 19-09-2012 @ 06:13 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Super beast, now get sqauttng!!! | ||
| Trav | | ... | 21-09-2012 @ 22:08 |
 omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Tonight Snatch 70kg x 3 100kg x 3 110kg x 1 120kg x 1 130kg x 1 140kg x1 Clean n jerk 70kg x 5 120kg x 1 140kg x 1 160kg x 1 170kg x 1 | ||
| Benvie | | ... | 21-09-2012 @ 22:19 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Always liked watching your videos but never looked in your journal up till now, Looking super strong. I was wondering how you feel the Oly stuff carries over to strongman as you seem to be one of very few guys on here who does a lot of oly lifting and competes at a high level in strongman. | ||
| Trav | | ... | 22-09-2012 @ 07:28 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Benvie said:Always liked watching your videos but never looked in your journal up till now, Looking super strong. I was wondering how you feel the Oly stuff carries over to strongman as you seem to be one of very few guys on here who does a lot of oly lifting and competes at a high level in strongman. I think heavy power cleans are a great power development excercises n should be in every program the other stuff is just that techinqucal it don't carry over. But Iv found the strongman carries over massively as it gives u an absolute disrespect for weight. When I was lifting I could clean 185 n squat 240 n they seemen like a lot of weight after a few years of playing with strongman on n off I squat 275 deadlift 310 yoked 340 so when I'm going for a snatch of 140 think "come on u lazy lil fat c**t this is f**k all for u now!" It has really helped in the strangest way lol | ||
| ben66 | | ... | 22-09-2012 @ 07:30 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Great lifting Trav- be good to see what you're capable of over the coming months  | ||
| Trav | | ... | 22-09-2012 @ 07:30 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Post Edited: 22.09.2012 @ 07:43 AM by Trav Trying to get him in to it young lol | ||
| AndyCoupe | | ... | 22-09-2012 @ 07:49 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Awesome lifting Trav! 310 total just like that! | ||
| chaos | | ... | 22-09-2012 @ 08:22 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Super mega brilliant stuff Trav! | ||
| Sparrow | | ... | 22-09-2012 @ 14:13 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Huge numbers Trav. I love watching your vids. | ||
| Trav | | ... | 24-09-2012 @ 21:52 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Tonight Snatch Bar 5 mins of stretching n overhead squats 70kg x 3 100kg 3 x 3 120kg x 2 130kg x 2 140kg x 2 pb buzzin!! Cleans 70kg x 3 100kg x 3 140kg x 3 160kg x 3 | ||
| brownbear | | ... | 24-09-2012 @ 22:10 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | god you're awesome | ||
| Trav | | ... | 24-09-2012 @ 22:12 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Thanks mate I freaking love u brownbear | ||
| Lewisg | | ... | 24-09-2012 @ 22:15 |
Leeeeeewwissssss !!! Member 1011, 1803 posts SQ 250, BP 170, DL 312.5732.5 kgs @ 95kgs UnEq | BEAST. | ||
| Sparrow | | ... | 24-09-2012 @ 22:29 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | WTF? How easy are those cleans?? | ||
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