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Aberdeen U90 and Open Comp - 7 April 2013

wellies		...	10-02-2013 @ 17:42
Member 3447, 516 posts SQ 320, BP 180, DL 300 800.0 kgs @ 115kgs UnEq	just to let you know Neil theres a chance I might have to pull out mate. il let you know in plenty time(middle of march time). tore my front and rear delt, and theres a small tear in my Supraspinatus muscle too.

Benvie		...	10-02-2013 @ 17:45
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275 650.0 kgs @ 103kgs UnEq	No worries bud, thanks for the heads up, hopefully you'll still make it.

Benvie		...	18-02-2013 @ 14:11
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275 650.0 kgs @ 103kgs UnEq	The frame squat will be set up down at results a week on saturday (2 march) for anyone if anyone is going to be in the area and wants a shot. All the other kit will be there too for anyone who wants a shot.

Thing		...	18-02-2013 @ 14:22
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	going to be down for this in the deen so i'll pop along. cant really help out as i have other stuff on, getting stuff for the bairn.. but will catch up with you all

BERSERKER		...	18-02-2013 @ 14:57
Avatar not found Member 4193, 18 posts SQ 250, BP 170, DL 280 700.0 kgs @ 107kgs UnEq	shetland rugby club gonna come along for a look, could you do a crowd participation for a laugh??? they`ll be up for it......likely have a carry out we them too!!

Benvie		...	18-02-2013 @ 19:59
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275 650.0 kgs @ 103kgs UnEq	Post Edited: 18.02.2013 @ 20:52 PM by Benvie Good to hear there will be a decent crowd with the rugby lads. A quick not on events, we may have to swap the stones out for something else as the guy who has our stone moulds has headed off to Norway for a month with work so we likely wont manage to get them made up in time. I will put a further update on with the replacement event as soon as but looks like it could be tyre flip. Apologoes for the change late in the day but will try to keep you updated.

woody		...	19-02-2013 @ 06:35
Member 2640, 50 posts	Post Edited: 19.02.2013 @ 07:19 AM by woody edit

shortandmighty		...	19-02-2013 @ 08:09
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	Yes to tyre flip. I like that muchly.

davycummings		...	19-02-2013 @ 08:47
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291 727.0 kgs @ 118kgs UnEq	I massively dislike tyre flip unless it is a light tyre as part of a medley and done for speed. Heavy tyres and max reps I am not fond of at all. I hope it isn't that. I am sure you can be more creative than that. I also think it is rubbish as a spectator event.

martinb		...	19-02-2013 @ 08:49
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	davycummings said:I massively dislike tyre flip unless it is a light tyre as part of a medley and done for speed. Heavy tyres and max reps I am not fond of at all. I hope it isn't that. I am sure you can be more creative than that. I also think it is rubbish as a spectator event. Don't mince your words Davy, say what you mean Incidentaly I completely agree

davycummings		...	19-02-2013 @ 09:03
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291 727.0 kgs @ 118kgs UnEq	martinb said: Don't mince your words Davy, say what you mean Incidentaly I completely agree Ha ha, I suppose I am partly not enthusiastic because this is the first season in 3 that I have nad any bicep tendon flare ups yet, and I am sure having to train tyre flip will cause it

Thing		...	19-02-2013 @ 09:31
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Max Log for the win Max Deadlift: Dumbell Medley: Yoke: Medley: Frame Squat for reps: i take it you dont have any atlast stones to use? why not consider stones over yoke for reps with a 140? or Arm over arm in to Car / truck push

shortandmighty		...	19-02-2013 @ 09:46
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	What about some kind of odd object loading instead of stones. Or maybe sandbag keg and a couple of other things.

Benvie		...	19-02-2013 @ 09:58
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275 650.0 kgs @ 103kgs UnEq	Post Edited: 19.02.2013 @ 09:59 AM by Benvie The event change is still by no means confirmed, it is now looking like we will manage to get a lend of the stones from fort william thay jeremy has kindly offered to bring down. However I don't get why there is so much hatred for tyre flip, if done properly and the tyre has decent tread it shouldn't lead to injuries and I think it's quite good from a spectator point of view as it os something that non strongmen can relate to and is fairly fast paced. The problem woth our own stones is that they jump from 112 to 150 with nothing in between and the 150 is a terrible stone that I don't think would last the whole comp as it is cracked.

Thing		...	19-02-2013 @ 10:00
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Benvie said:The event change is still by no means confirmed, it is now looking like we will manage to get a lend of the stones from fort william thay jeremy has kindly offered to bring down. However I don't get why there is so much hatred for tyre flip, if done properly and the tyre has decent tread it shouldn't lead to injuries and I think it's quite good from a spectator point of view as it os something that non strongmen can relate to and is fairly fast paced. The problem woth our own stones is that they jump from 112 to 150 with nothing in between and the 150 is a terrible stone that I don't think would last the whole comp as it is cracked. its just because davy hates tyre flip and doesnt want to train it because he's s**t at it another cracked stone - the granite city has strong stones

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