A new training log.
Users viewing topic: & 2 Guests
12345678910 ... 15 ... 1617181920212223242526
| fatter_tomorrow |  | ... | 09-11-2011 @ 14:35 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | WILLSAN said: I feel your pain mate! great pull, great shirt!  still its cool to put decent numbers overhead, just not as cool as picking up heavy s**t off the floor. I wear the st. ives tshirt with pride. | ||
| fatter_tomorrow | | ... | 09-11-2011 @ 17:15 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Post Edited: 09.11.2011 @ 18:20 PM by fatter_tomorrow 8mins warm up on treadmill deadlift (suit bottoms on from start, oh ye gear whoring) 60 2x8 100x3 140x3 180x1 220x1 250x1 straps up/belt on 280x1 300x1 a soft lockout, if it was Bolton he would of got 3 whites. | ||
| brownbear | | ... | 09-11-2011 @ 17:17 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Check you pullin 300 without training it! | ||
| fatter_tomorrow | | ... | 09-11-2011 @ 17:26 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Post Edited: 12.11.2011 @ 14:58 PM by fatter_tomorrow brownbear said:Check you pullin 300 without training it! Lol it wasn't nice though, Ive come to the conclusion that my deadlift suit makes the lockout harder that it needs to be. | ||
| fatter_tomorrow | | ... | 12-11-2011 @ 14:48 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | had the last 2 days off as I was visiting friends in Sheffield. lazy tut tut squats bar few x few 60 2x5 100x5 140x3 180x1 210x1 230x miss, f**k knows fell forward wa**er. deadlift 100x1 140x1 180x1 220x1 250x1 265xmiss, didny believe it was going to move, it didn't. walked out the gym a right moody bas***d. | ||
| brownbear | | ... | 12-11-2011 @ 15:05 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | see what happens when you take 2 days off | ||
| fatter_tomorrow | | ... | 13-11-2011 @ 21:37 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | need to deload adam. log clean and press 70 few x few 90x1 100x1 110x1 120x1 yoke walk 12m beltless 145x1 185x1 225x1 285x1 305x1 325x1 farmers 12m 75x1 lol 325kg run: | ||
| Chris_L | | ... | 13-11-2011 @ 21:41 |
i've just made someones day ! Member 2868, 527 posts SQ 300, BP 244, DL 280824.0 kgs @ 160kgs UnEq | yoke walk was FAST!!! Looks like all the squatting is paying off | ||
| fatter_tomorrow | | ... | 13-11-2011 @ 21:47 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Chris_L said:yoke walk was FAST!!! Looks like all the squatting is paying off ye mate, it felt solid on my back. when i chuck the belt on i think i could get a nice speedy run with that. | ||
| FAT_SAM | | ... | 14-11-2011 @ 01:33 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | fatter_tomorrow said:300x1 a soft lockout, if it was Bolton he would of got 3 whites. HAHA, funny as f**k!! | ||
| fatter_tomorrow | | ... | 14-11-2011 @ 01:48 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | FAT_SAM said: HAHA, funny as f**k!! BUT the truth, right? | ||
| FAT_SAM | | ... | 14-11-2011 @ 01:49 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | fatter_tomorrow said: BUT the truth, right? I personally think Andy Bolton is a GOD but yeah, his 1003 was iffy. His 1008 was a smokeshow though... silenced any doubters for sure. | ||
| fatter_tomorrow | | ... | 14-11-2011 @ 02:00 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | FAT_SAM said: I personally think Andy Bolton is a GOD but yeah, his 1003 was iffy. His 1008 was a smokeshow though... silenced any doubters for sure. oh ye, im not bashing andy, just that most refs already know they are giving whites before they've even seen the lift just because he's andy Bolton. I've seen guys that aren't well known get reds on a lift that could go either way, then a well know lifter get whites for squating 5 inches high and the refs are exactly the same. well that's my opinion. | ||
| FAT_SAM | | ... | 14-11-2011 @ 02:06 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | I agree with that to some extent. The judging in the BPC (from what I've seen in the few comps I have done) is pretty fair though. | ||
| fatter_tomorrow | | ... | 14-11-2011 @ 19:45 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | core was hurting today from the 325 beltless yoke yesterday. safety bar squats bar few x few 60 2x8 100x5 140x5 180 3x3 140 2x5 i was acting like a little b**ch.....then this came on: 140x20 blasted through these nice and easy. rows 5x12 done. not done a 20 repper in ages, but it didnt hit me that hard, breathing in the cold air hurt my throat abit though. | ||
12345678910 ... 15 ... 1617181920212223242526