View All Posts: Chris_L
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| » Paul Savage training log (Go to post) | 02-01-2017 @ 20:24 | ||
Awesome work on the ironmind block Paul! Always been a fan of your gigantic grip dude. All the best for 2017 training!   | |||
| » Lever Belt for sale (Go to post) | 20-11-2015 @ 21:31 | ||
| bought belt off pullumsports around year ago, cost £105 at the time and was the best the site had to offer. selling as I squat and deadlift beltless nowadays to strengthen core. any interest please message me as belt is collecting dust. cheers ears | |||
| » Still a few bits to move (Go to post) | 07-07-2013 @ 22:09 | ||
| pm sent | |||
| » Still a few bits to move (Go to post) | 07-07-2013 @ 22:05 | ||
| done deal pal | |||
| » grade 2 lat tear (Go to post) | 07-07-2013 @ 21:41 | ||
speedy recovery Chris. Its been too long homie  | |||
| » Still a few bits to move (Go to post) | 07-07-2013 @ 21:39 | ||
how much for the 2 x 25kg plates matey? also the grippers say "hi"  | |||
| » Eating when out (at the cinema) (Go to post) | 20-04-2013 @ 19:34 | ||
Post Edited: 20.04.2013 @ 19:37 PM by Chris_L I either take in food from the local Tesco's or purchase one of the cinemas own expensive hotdogs (around a fiver!) Note: Just got in from seeing the new Evil Dead film, was good not as good as the original though but certainly worth a viewing! | |||
| » 140kg deadlift in heels with a handbag (Go to post) | 22-03-2013 @ 09:47 | ||
| babe alert! | |||
| » 6 x 10kg discs for sale or trade (1' hole) (Go to post) | 19-03-2013 @ 07:50 | ||
garyh1982 said:£10each?justto confirm price - but ill have them just to need to plan a journey down to get them pm sent. | |||
| » 6 x 10kg discs for sale or trade (1' hole) (Go to post) | 18-03-2013 @ 23:30 | ||
| still available, right bargain here lads... | |||
| » Long Term Strength Goals (Go to post) | 18-03-2013 @ 15:05 | ||
Post Edited: 18.03.2013 @ 19:39 PM by Chris_L Bench 240kg raw in compCert on CoC #3 Gripper Inch strict pressed for 10reps (in the long future as current best is 3reps) | |||
| » 6 x 10kg discs for sale or trade (1' hole) (Go to post) | 18-03-2013 @ 14:28 | ||
Post Edited: 18.03.2013 @ 23:33 PM by Chris_L NEED TO GET RID OF ASAP SO SELLING FOR £10!!! bargain as weight is normally £2 per kilo!Buyer to collect from Birmingham area. | |||
| » GBPF NW Unequipped Push/Pull 03/03/13 (Go to post) | 03-03-2013 @ 22:20 | ||
Rick said:I know who Chris and Bim must be from those numbers. Very well done to both of you! Thanks Rick, salute fellow bencher! So stoked i re-joined the GBPF | |||
| » GBPF NW Unequipped Push/Pull 03/03/13 (Go to post) | 03-03-2013 @ 22:18 | ||
Bim said:Yep, thanks Bryn and all that helped out, I learnt a lot from my first comp. Chris mate, I still have your wraps, pm me your address and I'll post them on. Keep them mate, they're on the house! I much prefer metal black & silver wrist wraps. Them Titan ones dont offer much support and the only reason i brought them along to comp was just in case i wasn't allowed to use Metal silver wraps  | |||
| » GBPF NW Unequipped Push/Pull 03/03/13 (Go to post) | 03-03-2013 @ 16:39 | ||
Post Edited: 03.03.2013 @ 16:40 PM by Chris_L Well done to Bryn for hosting a very well organized comp! also thanks to big Pete for his encouraging words when I needed them (after the lack of remembering the ref's benching commands). See you at next comp guys | |||