210kg raw squat for 20 reps
Users viewing topic: & 1 Guest
| WILLSAN |  | 210kg raw squat for 20 reps | 03-11-2009 @ 09:40 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | an impressive vid - | ||
| mishima | | ... | 03-11-2009 @ 09:58 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Solid stuff! 20's were made by the Devil, just like 10's! Nice set ups though! | ||
| Thing | | ... | 03-11-2009 @ 10:02 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | impressive squatting | ||
| PeteHodgson | | ... | 03-11-2009 @ 10:02 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Nice! I once did 110kg for 3 sets of 20. I was on the floor for 10 minutes after the last set! 210 for 20! wow | ||
| Doc_D | | ... | 03-11-2009 @ 10:03 |
 please use accurate taxonomy in our communication Member 871, 469 posts SQ 240, BP 137.5, DL 262.5640.0 kgs @ 89kgs Eq | G'damn! | ||
| Carl | | ... | 03-11-2009 @ 10:10 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | thats excellent | ||
| JC | | ... | 03-11-2009 @ 10:21 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Phil Boyham did 180 for a piss piss easy 20 last week having only trained sporadically for the past 4-5 months  | ||
| IainKendrick | | ... | 03-11-2009 @ 10:30 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Phil is a beast  | ||
| EDCLARKE | | ... | 03-11-2009 @ 10:48 |
 not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | that is extremely impressive ,i take my hat off to any one doing 20 reppers | ||
| richards9876 | | ... | 03-11-2009 @ 10:52 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Thats some serious squatting - i wasnt aware that there was such thing as anything more than 5 reps on squats. | ||
| MattGriff | | ... | 03-11-2009 @ 10:56 |
 Member 194, 3976 posts | Awesome, and good to see to depth squats for once after all of fatter tomorows vids  | ||
| Wayne_Cowdrey | | ... | 03-11-2009 @ 12:01 |
 Still got a little bit of strength Member 400, 22062 posts | Very very very impressive! It takes real mental toughness to tackle 20 reppers. I keep meaning to try 140 x 20, but I keep saving it for another day! | ||
| IainKendrick | | ... | 03-11-2009 @ 12:37 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | I did attepmt a 20 repper with 140 after some equipped work (not paused/breathing set though). Gave up after 15, just didn't want 20 that bad  | ||
| marc | | ... | 03-11-2009 @ 12:39 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | IainKendrick said:I did attepmt a 20 repper with 140 after some equipped work (not paused/breathing set though). Gave up after 15, just didn't want 20 that bad Truth Kendrick....you struggled counting typical teacher  | ||
| Wayne_Cowdrey | | ... | 03-11-2009 @ 12:53 |
Still got a little bit of strength Member 400, 22062 posts | IainKendrick said:I did attepmt a 20 repper with 140 after some equipped work (not paused/breathing set though). Gave up after 15, just didn't want 20 that bad I did a run of 20 reppers about 3 years ago. I got up to 135 x 20. I attempted 136 x 20 the following week, but failed the 19th rep (if I recall correctly). My legs are stronger now, but they are accustomed to heavy singles/doubles at the moment. I'm sure I could do 140 x 20 though. Maybe I'll give it a go very soon. | ||