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2012 road to 1st comp

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Darrenmac1988		...	11-09-2013 @ 08:41
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	10/09/2013 - Pressing Bench 60x5 100x5 120x1 140x1 160x1 180xf 100x17 (close grip PB) Strict Press 40x8 60x8 80x12 Fin.
Darrenmac1988		...	16-09-2013 @ 10:52
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	15/09/2013 - Bristol's Strongest Novice My aim going into this was a podium finish. I was feeling confident and the best i ever had going into a comp. Event 1 - Farmers Walk 100kg 20m Moving has never been my strongest part but i knew i had to fly with these. The grass was a bit wet underfoot and i lost my footing twice but still hit a fast time. 9.8 seconds PB - 4th place Event 2 - Overhead Medley (60kg keg, 80kg bar, 80kg log and 100kg axle) This was my event as pressing is a good event for me. Messed up the axle by trying to full clean it at the end of the medley but still smashed through it. 24 seconds - 1st place Event 3 - Axle Squat 160kg In my head i thought around 12-15 would win this but the squat was a bit high and you could bounce the tyres at the bottom. It turned into a cardio event with the winner getting 26 reps! 22 reps PB - 4th place Event 5 - Crucifix Hold (two 7kg sledgehammers) Went on my own on this so no one to chase. No times were called so i had no idea how long i was holding on for. Just closed my eyes and held on! 1 min 7 seconds - 6 place Event 6 - Stones over Yoke (100kg - 1point, 120kg - 2points, 140kg - 3points) I was now 3 points behind the leader and had to win this event to stand any chance of taking first place! I opted for the 140 stone and needed to win! 140 x6 reps PB - 1st place Overall - 2nd place Over the moon with how i did and ended up 1 point from 1st place. I won the overhead and stones so happy to take those event wins. Now its time to get back in the gym, eat more and grow for next year !
Darrenmac1988		...	17-09-2013 @ 08:59
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	Post Edited: 17.09.2013 @ 09:02 AM by Darrenmac1988 16/09/2013 - Pressing Comp yesterday, training today. Either stupid or dedicated, i haven't decided which yet Strict Log FTOH 60x5 80x3 100x1 120x1 PB 125x1 PB 130xf (failed at lockout) Seated Strict Press 60x8 80x8 100x8 100+bandsx2 Pushdowns 3 sets of 12 Done.
Darrenmac1988		...	20-09-2013 @ 14:23
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	Post Edited: 21.09.2013 @ 18:29 PM by Darrenmac1988 20/09/2013 - Bench/Back Bench 60x5 100x5 120x2 140x2 160x2 PB 175x1 PB Pendlay Rows 60x5 80x5 100x5 120x5 BORS 100x15 100x15 Done.
LessThanLuke		...	20-09-2013 @ 14:28
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Pressing is flying!
Darrenmac1988		...	20-09-2013 @ 15:41
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	LessThanLuke said:Pressing is flying! Cheers mate I've started training with Fat Sam and I think it's rubbing off on me!
FAT_SAM		...	24-09-2013 @ 01:58
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 335 1015.0 kgs @ 165kgs UnEq	Been great training with you mate. 2 big PBs tonight!
Darrenmac1988		...	24-09-2013 @ 08:52
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	FAT_SAM said:Been great training with you mate. 2 big PBs tonight! Cheers big guy!! Yeah my pressing has started to move up nicely now, funny what training with a 245kg bencher and 180kg presser can do! haha 23/09/2013 - Pressing Strict Log Press FTOH 60x5 80x3 100x1 120x1 130x1 PB 140xclean PB Push Press 60x3 80x3 100x3 120x1 140x1 PB Pushdowns 3 sets of 12 Done!
Darrenmac1988		...	25-09-2013 @ 20:55
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	Post Edited: 26.09.2013 @ 09:33 AM by Darrenmac1988 25/09/2013 - Squat Aiming to hit a 250kg+ squat by the end of the year. This is week 1. Squat 60x5 100x3 140x3 160x2 180x2 200x2 220x2 PB Front Squat (cross armed) 60x3 100x3 120x1 130x1 140x1 60x8 60x8 Done.
Darrenmac1988		...	27-09-2013 @ 21:15
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	27/09/2013 - Bench Bench 60x5 100x5 120x3 140x3 160x3 PB Bench (slingshot) 170x2 180x2 PB 190x1 PB Curls 30x8 50x8 70x8 Done.
LessThanLuke		...	27-09-2013 @ 21:21
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Man on fire.
Darrenmac1988		...	27-09-2013 @ 22:21
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	LessThanLuke said:Man on fire. Cheers buddy. Hoping to build to some big numbers!
Darrenmac1988		...	01-10-2013 @ 10:40
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	30/09/2013 - Deadlift/Back Deadlift 70x5 120x5 160x3 200x2 230x1 250x1 270x1 300x2 PB T-bar Rows 1 platex8 3 platesx8 4 platesx8 5 platesx8 6 platesx6 DOH Axle Dead 100x1 130x1 140x1 150xf 150x1 PB (just!) Bar got caught on my trousers making the pull ugly. This is Strongman though who gives a s**t! Done!
Darrenmac1988		...	03-10-2013 @ 08:45
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	02/10/2013 - Squat/Press Squat 60x5 60x5 100x3 140x3 160x2 180x2 200x1 220x1 230x2 PB Strict Press 60x5 60x5 90x3 115x1 125x1 100x8 CGBP 60x8 100x15 100x8 (triceps fried!)
Darrenmac1988		...	04-10-2013 @ 21:56
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	Post Edited: 04.10.2013 @ 21:57 PM by Darrenmac1988 04/10/2013 - Bench/Back/Bi's Bench 60x5 80x5 100x5 120x3 140x1 160x1 177.5xf 140x7 PB Rows 60x8 80x8 100x15 Shrugs 100x8 140x8 180x15 Curls 20x8 40x8 60x15 Done!

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