Mike_Neale | ![]() | 190kg RAW Bench Press @ 80kg BW | 01-08-2012 @ 22:54 |
![]() Member 2276, 514 posts SQ 240, BP 195, DL 260695.0 kgs @ 79kgs UnEq | http://www.youtube.com/watch?v=6HEnVVVozAY&feature=plcp If somebody could please embed the link, I would be very grateful, I have absolutely no idea how to do that sort of thing. Thankyou | ||
Darrenmac1988 | ![]() | ... | 01-08-2012 @ 23:08 |
![]() Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | Post Edited: 01.08.2012 @ 23:14 PM by Darrenmac1988 Really strong pressing power! | ||
slimsim | ![]() | ... | 01-08-2012 @ 23:11 |
My asshole is not watertight. Member 2926, 6051 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | |||
slimsim | ![]() | ... | 01-08-2012 @ 23:13 |
My asshole is not watertight. Member 2926, 6051 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Unbelievable strength! Surely some world records can't be much higher than this? | ||
fong | ![]() | ... | 01-08-2012 @ 23:18 |
![]() really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | Fantastic effort mate, you need to update your totals! | ||
ben66 | ![]() | ... | 01-08-2012 @ 23:28 |
![]() Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Awesome pressing ![]() | ||
milsy | ![]() | ... | 01-08-2012 @ 23:39 |
![]() Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Post Edited: 01.08.2012 @ 23:40 PM by milsy awsome pressing powerjust to put it in perspective the IPF unequipped world record in the 83's is 192.5kg and the GBPF british record is 175 in other words get your arse in a powerlifting comp ![]() | ||
Mike_Neale | ![]() | ... | 01-08-2012 @ 23:58 |
![]() Member 2276, 514 posts SQ 240, BP 195, DL 260695.0 kgs @ 79kgs UnEq | milsy said:awsome pressing power just to put it in perspective the IPF unequipped world record in the 83's is 192.5kg and the GBPF british record is 175 in other words get your arse in a powerlifting comp ![]() Thanks for the kind words, but its not as simple as that. I would need to pause and put feet flat. And there are certain other "criteria" that I dont meet to be eligible to compete in the IPF. by the time I've adressed all of those matters you could probably take the 1 off the start of that number ![]() | ||
shanejer | ![]() | ... | 02-08-2012 @ 00:11 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Lol mike you legend Great bench press! Love you x | ||
IrishMarc | ![]() | ... | 02-08-2012 @ 00:21 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Really good pressing! | ||
Fazc | ![]() | ... | 02-08-2012 @ 00:23 |
![]() Sports an extremely muscular arse. Member 38, 6253 posts | Awesome press! | ||
Mike_Neale | ![]() | ... | 02-08-2012 @ 00:28 |
![]() Member 2276, 514 posts SQ 240, BP 195, DL 260695.0 kgs @ 79kgs UnEq | shanejer said:Lol mike you legend Great bench press! Love you x Oooh I've gone all weak at the knees. Thankyou all chaps Gunna give 200kg a real try in the next 2 weeks and then do or die, I'm done with it. Back to more relevant training ![]() | ||
ursus | ![]() | ... | 02-08-2012 @ 07:39 |
![]() Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | very ,very strong !! Nice to see someone benching without ply sleeves on aswell . you dont seem to be getting more than a couple of inches out of you touch and go so why not drop it and build up a nice paused bench. Well done on the huge bench ,keep it up ![]() | ||
Jabba | ![]() | ... | 02-08-2012 @ 07:48 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | "criteria"......nicely put ![]() Great bench at any bwgt, Awesome at sub 80 kgs ! | ||
hifilover | ![]() | ... | 02-08-2012 @ 11:40 |
![]() Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Massive press ![]() Have you attempted a max with a solid pause in there? | ||