| tz1127 | ... | 11-02-2011 @ 10:11 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Paul_D said:I'm a fan, but this is due to the fact that i'm a short arse with long arms. 18" is almost lockout for me . 270kg 18". Paul SQ 170, BP 120, DL 245 ? | ||
| General_ill | ... | 11-02-2011 @ 10:17 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | tz1127 said: ? The first post was Jan-10, PB updated Oct-10 | ||
| tz1127 | ... | 11-02-2011 @ 10:19 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | lol my apologies... | ||
| robdren1981 | ... | 19-02-2011 @ 22:50 | |
Member 2054, 65 posts | Post Edited: 20.02.2011 @ 00:33 AM by robdren1981 here the thing with 18" deads they can be used to increase the individuals lock out , however i personally dont think it should be a comparitive measure between individuals of different height as every one has different limb/ shin length. now some one who has short shins will start with the bar above the knee which is a better leverage point as the bar can be rested on the thighs and as the legs are straightened they lever the bar up taking some weight off the lower back, making almost a straight upright lift. a taller person with longer shins has to use all lower back to break the bar off the floor to get it over the knees and then pull it into this position. essentially working alot harder to perform the same lift. a tall person will realise this when they walk upto the bar and realise they can't seem to get close enough to it to use there legs at the bottom , where as if it was on the deck they could bend there legs and the knees would go over the vertical direction of the bar. hence i think from the floor is a better comparitive measure of someones dead lift ability. also im not b**chin as i do 360 off the deck raw and a pb of 405 from 18". just my penneth. in a strongman show its tough titties but its maybe not the strongest off the floor deadlifter that will win as the pulls are completely different. | ||
| Rodger | ... | 19-02-2011 @ 23:07 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | I really need to try these again. You guys generally do 18" deads with straps? | ||
| ben66 | ... | 19-02-2011 @ 23:41 | |
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | I decided I was pish at these today. I was 220 of the floor and an 18" of 270 a few months ago. Now I'm a 240 off the floor and just 270 at 18" (on a good day). I need the speed off the floor to lock out nowadays. | ||
| ben66 | ... | 19-02-2011 @ 23:42 | |
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Rodger said:I really need to try these again. You guys generally do 18" deads with straps? I added straps on the later sets x | ||
| Funky_monkey | ... | 21-02-2011 @ 01:02 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | I've been doing them suited, so i'll compare them to my raw suited (preparing for an equipped comp). My best off the floor is 260, and my best 18" is 300 which I do after floor work. I'll always fail my full deadlifts at just above knee height, so i'm not sure how on earth you guys manage to pull less from blocks. | ||