18 inch deadlifts
| IainKendrick |  | ... | 07-01-2010 @ 16:53 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | thestoneman said: pussy lol !!!!  To true. Some people like to start what they carn't finish  xoxo Cuddles! | ||
| Cuddles | | ... | 07-01-2010 @ 17:18 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Not you as well, there's a queue Iain! Get in line... | ||
| IainKendrick | | ... | 07-01-2010 @ 17:23 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | I'd queue for you Cuddles, but I fear when I am half way up the line you'll loose interest and give up  | ||
| Cuddles | | ... | 07-01-2010 @ 17:29 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | So who do I have to piss off some more? | ||
| Sparrow | | ... | 07-01-2010 @ 18:39 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | I f**king hate them with a passion! Can lift more from the floor... | ||
| kev | | ... | 07-01-2010 @ 18:48 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Sparrow said:I f**king hate them with a passion! Can lift more from the floor... thats f**ked up millsy!  | ||
| Sparrow | | ... | 07-01-2010 @ 18:56 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Cheers kev! | ||
| Pint | | ... | 07-01-2010 @ 19:14 |
 Member 424, 532 posts SQ 190, BP 145, DL 220555.0 kgs @ 103kgs UnEq | If you find you can lift as much off the floor as you can with an 18" dead - simply stand on an 18" wooden block when doing 18" pulls and you will find this will help. Any more helpful hints required, dont hesitate to ask!!   | ||
| Sparrow | | ... | 07-01-2010 @ 20:28 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | I'll have to remember that one next time it's in a comp! | ||
| adamkeep | | ... | 07-01-2010 @ 20:41 |
 a dork Member 1023, 846 posts | I am not a fan of this lift. Not that I am bad at them, I am actually pretty good at them, but they just hurt my back and take too long to recover from. I pull from the floor or squat in every workout, which means every other day, so to do something that heavy from that position means more time out of the gym. I am not sure what my max is on this lift, but from the floor I have repped 320kg and none of that strength was built with the rack deadlift. | ||
| mleftwich | | ... | 10-02-2011 @ 22:17 |
Member 2126, 27 posts SQ 165, BP 150, DL 210525.0 kgs @ 100kgs UnEq | Im 6,3 and i think the higher the bar the better ;-) | ||
| kingham22 | | ... | 10-02-2011 @ 23:13 |
 my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | mleftwich said:Im 6,3 and i think the higher the bar the better ;-) thats nice but i am 6 foot 3 and i think the opposite | ||
| Big_Gray | | ... | 11-02-2011 @ 09:32 |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | 18 are good for final stage of lockout and for an ego boost i throw them in now n then n can pull good numbers with em but prefer 12 - 15 inch and off the floor be honest. would love a crack at a silver dollar lift in a comp tho. | ||
| Col_Austin | | ... | 11-02-2011 @ 10:02 |
99.8 340/220/335 895 Member 1002, 1560 posts | adamkeep said: I am not a fan of this lift. Not that I am bad at them, I am actually pretty good at them, but they just hurt my back and take too long to recover from. I pull from the floor or squat in every workout, which means every other day, so to do something that heavy from that position means more time out of the gym. I am not sure what my max is on this lift, but from the floor I have repped 320kg and none of that strength was built with the rack deadlift. Your form is absolutely horrendous though Adam. You may find that some work from this height corrects your comparative weakness from above the knee and improves your strength from the floor. | ||
| Thing | | ... | 11-02-2011 @ 10:08 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | kingham22 said: thats nice but i am 6 foot 3 and i think the opposite your 6'3" mark f**k when i met you at OSG i thought you were 6'6" at least | ||
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