100kg Log Finally

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Killelay		100kg Log Finally	25-08-2014 @ 15:10
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	Been wanting this for a long time, definitely a big milestone for a lot of people I'd see, either past of current. Definitely lot more to come, but not trained that long, and it went up fairly comfortably, if not slightly outwards to start. Any comments welcome ofc.

samue1son		...	25-08-2014 @ 15:22
Member 4416, 1370 posts SQ 210, BP 175, DL 240 625.0 kgs @ 122kgs UnEq	My only comment is well done. I've never lifted a log before but to watch then it looks like more in the tank as technique improves. Well done.

beza		...	25-08-2014 @ 16:14
I hit a pb today with a chest infection Member 3283, 1921 posts	Well done mate

macroth		...	25-08-2014 @ 16:15
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255 560.0 kgs @ 90kgs UnEq	Nice. As you probably noticed yourself, your dip and drive could be more vertical for better leg drive.

Killelay		...	25-08-2014 @ 16:27
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	macroth said:Nice. As you probably noticed yourself, your dip and drive could be more vertical for better leg drive. Definitely but thanks, duly noted

macroth		...	25-08-2014 @ 16:29
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255 560.0 kgs @ 90kgs UnEq	If you find a way to fix that, let me know.

KevC86		...	25-08-2014 @ 16:49
Member 5141, 4207 posts SQ 300, BP 180, DL 350 830.0 kgs @ 130kgs UnEq	Well done, i was unreasonably excited about my first 100kg log, its a great milestone. Keep it up.


unit94		...	25-08-2014 @ 17:00
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400 940.0 kgs @ 129kgs Eq	Well done, try and aim the log back behind you to keep it in the right line. I had to split jerk my first 100kg log due to lack of triceps

JackRevans		...	25-08-2014 @ 17:03
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	good lid!!

Killelay		...	25-08-2014 @ 19:21
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	I've stricted 97.5 on a log, so techically there should be plenty more in there. It's just a f**king awkward lift haha

Sawyers		...	25-08-2014 @ 19:22
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Killelay said:I've stricted 97.5 on a log, so techically there should be plenty more in there. It's just a f**king awkward lift haha I stricted 97.5 and push pressed 96..

Killelay		...	25-08-2014 @ 19:26
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	Sawyers said: I stricted 97.5 and push pressed 96.. you're unique. umm cant' wait for my maccies

RDubz		...	25-08-2014 @ 21:41
English born and bred Member 2537, 298 posts	JackRevans said:good lid!! I am the creator of lid!

VinnyJones		...	26-08-2014 @ 13:10
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320 735.0 kgs @ 128kgs UnEq	Always hold it at the top for a few seconds. This will sort of simulate when you get the good lift call at a comp or not. Welcome to the 100 club

jason_hol		...	26-08-2014 @ 20:46
Avatar not found THANKS FOR WATCHING Member 5403, 128 posts SQ 306, BP 220, DL 341 867.0 kgs @ 108kgs UnEq	well done pal

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