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Chunky Training For a Chunky Boy!

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BigSamIcon...09-09-2010 @ 19:35 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Deadlift

Straps down
60kg - 5 x2
100kg - 1
140kg - 1
190kg - 1
Straps up
250kg - 3
280kg - 1 failed second

Farmers deads

Straps down
60kg - 5
100kg - 5
140kg - 3
150kg - 2
Straps up
170kg - 1
180kg - F

Per hand !

Body building back to finish off....
BigSamIcon...09-09-2010 @ 21:26 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Glad 2 see people care haha! Grin
shanejerIcon...09-09-2010 @ 21:31 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
BigSam said:Glad 2 see people care haha! Grin


shouldn't of failed the 2nd 280 then!!

haha!! no man 170 farmers pick up is great!!
bigbadbishIcon...09-09-2010 @ 21:33 
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A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
Niiiiiice Lifting bud

Its a good job that most comp organisers allow suits for Farmers walk Wink

Some good numbers nevertheless
BigSamIcon...09-09-2010 @ 22:02 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Haha shane! I may of pulled the second but after a 10hour shift on my feet bent over cars all day f**ks my knees and my back up! Oh well! What ever pays the bills I guess!!

Thanks bish!
Not training for farmers mate! Sidehandle deads Cool

Suit didn't even pull tight! May as well not been on haha!
MrSmallIcon...09-09-2010 @ 22:05 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Equipped farmers pickups, what a dick! Grin

You in on Sunday?
You f**king should be!
Kenny_CIcon...09-09-2010 @ 22:24 
Member 707, 1517 posts
Suited farmers, sounds like what id do if say a van deadlift was in a comp and did not have equipment just yet lol. Very nice lifts bud
JohnMarsdenIcon...09-09-2010 @ 23:25 
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Champion of Under The Radar 105
Member 805, 5301 posts
SQ 325, BP 202.5, DL 335
862.5 kgs @ 105kgs Eq
BigSam said:Glad 2 see people care haha! Grin


I have the same problem mate, although my training is wank and so is understandable

Deadlifts look solid, 310kg next week?
JoniIcon...10-09-2010 @ 08:16 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
what are your weekend training plans Samster?

i will be in on both days, at about 11. Sat overhead, sun farmers.
JCIcon...10-09-2010 @ 09:32 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Very strong farmers pickups mate......open class
BigSamIcon...10-09-2010 @ 10:34 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Haha you get me kenny! Wink

Haha dunno john see how it goes mate!

Cheers james!
BigMaccaIcon...10-09-2010 @ 12:08 
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understanding of the sport, little he has.
Member 798, 9945 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Strong pickups mate - Wish my grip was that good....
BigSamIcon...10-09-2010 @ 14:29 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Thanks macca!

Grip never a problem for me mate!
SparrowIcon...10-09-2010 @ 21:38 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Suit didn't help, love it!Grin

Suit for farmers if an ACE idea!Grin

Strong pulls Chesney!
SparrowIcon...10-09-2010 @ 21:38 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
BigSam said:Thanks macca!

Grip never a problem for me mate!


Apart from when you can't use chalk. Wink

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