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JCIcon...15-07-2008 @ 09:24 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Nice deadlifts Ste

You should be good for close to double figures in Englands on the DL I would presume?
SteBakerIcon...18-07-2008 @ 20:13 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Friday 18th July

Atlas stones

70kg x 5 to 4 foot platform
110kg x 5 to 4 foot platform in 1 min 6 seconds

Overhead Press Lockouts

Bar sitting on top of Squat rack, press lockouts about 3" movement

70kg x 5
80kg x 5
90kg x 5
100kg x 5
110kg x 3
120kg x 1
SteBakerIcon...21-07-2008 @ 17:28 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Monday 21st July

Standing shoulder press

5 plates x 10
10 plates x 10
15 plates x 5
20 plates x 5

plate weight unknown

GroundBase Jammer

40kg x 10
80kg x 5
110kg x 5
SteBakerIcon...28-07-2008 @ 01:33 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
July 27th U105kg Englands Strongman Qualifier

Weight - 83.3KG

1) Deadlift 220kg reps in 75 seconds ( no straps allowed )

Nailed 8 reps, let myself down by taking my time and should of done 2 more

2) Viking Press 120kg reps in 75 seconds

Nailed 5 reps, well chuffed with this event as overhead iam piss poor

3) 110kg stone onto 48" platform 75 seconds ( no tacky allowed )

Nailed 7 reps, slipped up on an 8th attempt, but definately if i hadnt gone 2nd i would have had more fire in me to do more! Just couldn't get motivated!

4) Ford Transit Van pull up a hill 25 metres ( harness only )

Got 22.38 meters, really pissed off on this event cause my right trainer came loose after the 20m mark, and my foot ended up coming out!!!!! Definately would of finished it!

Final position was 10th

Summary

Event 1 - should of done two more reps
Event 2 - well happy couldnt of done any better
Event 3 - should of speeded up and done a couple more loads
Event 4 - what can i say... superglue my footwear on in future!!!!

Congrats to JT the deserved winner, and dominated the comp in my opinion!
Good luck to JT and JC in the Finals! Grin

Good to compete up for the first time with Tony, JT and JC! Cheers to Will for the support!
CuddlesIcon...28-07-2008 @ 10:49 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
Top effort Ste, now stop telling everyone how small you are and nail some weightgain!! Looks like you could do some real damage with 10-15kgs of added ballast.... Grin
SparrowIcon...28-07-2008 @ 13:05 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
f**king great stuff Ste!

Must have been a good standard of competition if you didn't place top 6 with that performance.
TonyIcon...28-07-2008 @ 13:54 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Good to meet you mate, your a f**king sound guy and put in a stella performance.

Little pocket rocket.
SteBakerIcon...28-07-2008 @ 14:46 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Cheers Tony and Jonny, yeah need to put some beef on man! I had a post strongman KFC today to start the ball rolling!!!!! Grin
CHESTERIcon...28-07-2008 @ 20:31 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq
Real good result mate Wink
SteBakerIcon...28-07-2008 @ 20:47 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Monday 28th July

Tyre Flip

350kg tyre x 5

Log Press

70kg x 10 ( First one cleaned )

Atlas Stone To Shoulder

70kg onto left shoulder x 5
70kg onto right shoulder x 5

Walk Of Pain

180kg superyoke x 210kg
jtIcon...28-07-2008 @ 22:02 
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old age traveller
Member 332, 7867 posts
nice work ste i thought i would be the only crazy fool training today

if you do put weight on remember fat will only slow you down and won't make you stronger
JCIcon...29-07-2008 @ 09:24 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Was good banter travelling down and back up with you mate, enjoyed it

Excellent work last night

Will be up midweek next week hopefully for some work on that tyre
JoniIcon...29-07-2008 @ 13:08 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
good work Ste!

Now get some pot noodles down ya Grin
JCIcon...29-07-2008 @ 13:32 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Post Edited: 29.07.2008 @ 13:32 PM by JC
Joni said:
good work Ste!

Now get some pot noodles down ya Grin


hey Joni, he was actually eating a fair bit Saturday night Happy Was goading me with Burger King too!!!
SteBakerIcon...29-07-2008 @ 17:41 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Had two Burger kings in two days Joni! Full as anything now, dont think i'll need to eat for a week!!!! Grin

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