Mini Viking
Users viewing topic: & 1 Guest
12345678910 ... ... 111112113114115116117118119120121
| Ben_F |  | ... | 17-08-2012 @ 19:41 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Good work sick-note. Hope you are feeling okay. I will have to try wrapping up for fronties some time. | ||
| SteBaker | | ... | 19-08-2012 @ 15:12 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Did some gun training Saturday , struggled like B!tch ! Just bought some pro gain extreme and will have to hammer it hardcore style, dropped the extra 3-4kg I'd managed to put on ! Operation 2 week bulk up starts here ! | ||
| brocerslrd | | ... | 19-08-2012 @ 15:24 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Are we going to see a 90kg Mini Viking? | ||
| OwenL | | ... | 19-08-2012 @ 15:44 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | SteBaker said:Boar Lol ! Cheers boys Been poorly since Sunday, probably didn't help u got SH!T faced on Saturday too ! Friday 17th back in the gym Front Squat Upto 5 x 5 sets with 100 Then tried wraps for the first time properly AWESOME 120kg x 1 x 3 sets 100 kg x 10 All wrapped were paused at the bottom , they feel cool with wraps on ! Going to play with these more often ! wraps are good!  Nice work maaaaan | ||
| SteBaker | | ... | 24-08-2012 @ 07:29 |
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Tuesday/wednesday Managed to get some half decent stuff in the other day, very hard though but happy ! Strict press upto 90kg x 1 Pushies upto 120kg x 1 Fronties upto 120kg x 3 singles Secret Arm over Arm training (nearly killed myself when the cable snapped lol) EZ Bar curls 5 x 5 65kg niceeeee ! Looking forward to training at the Olympic Gym on saturday as it will be my last strong man training meet ever (for a comp)! Promised the missus i'd retire from competing for the sake of my general health ! Will post of new adventures when they happen ! SEPTEMBER 3RD = OFFICAL RETIREMENT   | ||
| shanejer | | ... | 24-08-2012 @ 07:39 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | YOU CAN WIN DRAGONS GO OUT ON A HIGH | ||
| chaos | | ... | 24-08-2012 @ 08:46 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 24.08.2012 @ 08:48 AM by chaos Nooooooooooooooooooooooooooooooooooooooooooooooooooooo ooooooooooooooooooooooooooo ooooooooooooooooooooooooooo ooooooooooooooooooooooooooo ooooooooooooooooooooooooooo ooooooooooooooooooooooooooo ooooooooooooooooooooooooooo ooooooooooooooooooooooooooooooo  I can understand why though! You still gonna cock about in the gym? | ||
| Ben_F | | ... | 24-08-2012 @ 09:09 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | What after though? World Kettlebell Champion? Crossfit Hero?  | ||
| SteBaker | | ... | 24-08-2012 @ 17:53 |
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Ben_F said:What after though? World Kettlebell Champion? Crossfit Hero? -Medium level gym work -Training for future Tough Mudder style events -Cross fit and Kettle training Project Adonis lol ! Been fun while it lasted ! Good by powerlifting and strongman ! Will always still help out comps though ! | ||
| Boar | | ... | 24-08-2012 @ 18:01 |
 Nothing left in the tank. Member 5, 25571 posts Administrator | a fine ambassador for strength sports an example of how to do it properly !!! and sexy ! | ||
| SteBaker | | ... | 25-08-2012 @ 14:53 |
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Thanks boarski Olympic training with the rest of the dragons Deads upto 250kg Log press nailed 100kg 110kg x F x F xF bolloxs Farmers upto 130kg x 30m PB 170kg x 1.5-2m thought pulled something in my clavicle ! Hope it's not bad ! Roll on dragons lol | ||
| vausie | | ... | 25-08-2012 @ 15:28 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | looked great today mate farmers walk wtf farmers f**kin sprint event win there pagan deffo has competition | ||
| SteBaker | | ... | 25-08-2012 @ 17:59 |
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Cheers Shaun ! I've got a feeling your going kick my ass ! 340kg PB pick on my last outing isn't too shabby lol ! | ||
| shanejer | | ... | 25-08-2012 @ 18:17 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | oh god!! strong | ||
| PAGAN | | ... | 25-08-2012 @ 18:22 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Your deffo in the mix next week mate. I'm going to have go some to hang with you on the farmers | ||
12345678910 ... ... 111112113114115116117118119120121