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170kg log from last night

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Richard_Smith05/09/11 @ 10:01

Post Edited: 05.09.2011 @ 10:20 AM by Richard_Smith

siovrhyl05/09/11 @ 10:44

EVen more impressive as you've got a mangled knee and had to virtually strict press it

bignige198605/09/11 @ 11:31

As i said mate, awesome

I look forward to tuesday

Rob_Bush05/09/11 @ 11:38

Richard_Smith said:http://www.facebook.com/photo.php?v=10150278184431342&set=...

You don't have this on YouTube do you mate as I'm not on Facebook?

Richard_Smith05/09/11 @ 11:41

It is on you tube mate I just dnt no how ta put it on here :/

bignige198605/09/11 @ 19:15

Heres the vid on youtube-

Wayne_Cowdrey05/09/11 @ 21:22

Very impressive!!

paddymc198605/09/11 @ 21:28

massive log well done. I to am stronger when i dont shave

Thing05/09/11 @ 21:31

Easy lift there bud

WILLSAN05/09/11 @ 21:31

great press rich!

bignige198605/09/11 @ 21:57

200kg push press, 185kg axel and 170kg log

f**kin press beast

BigLoz05/09/11 @ 23:46

good work rich.

siovrhyl06/09/11 @ 07:58

paddymc1986 said:massive log well done. I to am stronger when i dont shave

This must be where I'm missing out the mac 3 has just been bined

rottie08/09/11 @ 21:56

good stuff Rich hows the knee after uks

Wiegieboard08/09/11 @ 22:03

Wowzers!!

I'd be happy if I could do that -100kg!

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