View All Posts: Rob_Bush
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| » Titan Powerlifting Briefs for Sale on eBay (Go to post) | 17-06-2015 @ 12:05 | ||
| Titan Powerlifting briefs (321782408578) 46 Regular Stance - barely used. £34 including postage. Anyone interested, take a look on eBay at them - code above. Cheers | |||
| » Grace Times (Go to post) | 29-07-2014 @ 22:11 | ||
Post Edited: 29.07.2014 @ 22:11 PM by Rob_Bush Perhaps not as strict as a crossfit comp would require but a 64 second attempt which I understand is close to the world record. Except Dan Bailey did them properly!!!http://www.youtube.com/watch?v=25KCN55IvKo | |||
| » An Unfit Attempt at Grace in 64 Seconds (Go to post) | 10-09-2013 @ 09:15 | ||
unit94 said: For grace? It's 62 seconds by dan bailey. My technique may not be acceptable but when I'm feeling fitter and with some practice that seems more than realistic to improve upon! | |||
| » An Unfit Attempt at Grace in 64 Seconds (Go to post) | 09-09-2013 @ 10:29 | ||
Boar said:I still have the world record ! Out of curiosity, as I'd never tried this before, what is possible time wise using this technique? | |||
| » An Unfit Attempt at Grace in 64 Seconds (Go to post) | 09-09-2013 @ 09:41 | ||
| Thanks for all the great comments guys. With that technique and feeling fitter I'll get under 60 seconds quick enough. | |||
| » An Unfit Attempt at Grace in 64 Seconds (Go to post) | 07-09-2013 @ 11:40 | ||
Not feeling very fit at the moment so reckon a fair few seconds could be shaved off!!! | |||
| » K2 Strongest man 2014 (Go to post) | 29-08-2013 @ 09:28 | ||
| If you're starting an official list on here mate... I'm in. | |||
| » Conditioning the Legs (Go to post) | 08-06-2013 @ 07:58 | ||
A sign of improved fitness must be when a breathing pattern after this is the same as doing bicep curls!!! | |||
| » Wales strongest man 2013 the final definitive thread. (Go to post) | 03-06-2013 @ 09:19 | ||
| Well done to all who competed this year and especially to Si for retaining his title, Owen for putting in such a great performance at a lower bodyweight to take second and to Nathan for getting a podium finish in his first national comp. Well done lads and hope to compete with a few of you in 3 weeks!!! | |||
| » Event Training 26/5/13 (Go to post) | 29-05-2013 @ 10:29 | ||
phil1983 said:looks like you had a good session sunday rob.......looking good 2...looking & moving so much bettr at new size.....look more like a bodybuilder now;-) Cheers Phil. If I keep losing weight at this rate, I'll be perilously close to competing at 105 before too long!!!! | |||
| » Event Training 26/5/13 (Go to post) | 29-05-2013 @ 10:28 | ||
MarkClegg said:Very good stuff . You look like you've tons of motivation and enthusiasm and that can't be bought !! I'm sure you'll go from strength to strength . Thank you for your kind words Mark. I'd planned on taking a complete your off events and comps but am really enjoying training at the moment and feel so much better being lighter and more athletic. Cheers mate. | |||
| » Event Training 26/5/13 (Go to post) | 29-05-2013 @ 09:32 | ||
Hywel said:Looking fast and strong Rob. Thanks Hywel. I'm fitter than I've ever been competing and feel great for it. | |||
| » Event Training 26/5/13 (Go to post) | 29-05-2013 @ 09:32 | ||
bigdave30 said:nice to see you back doing events mate... are we going to see a surprise entry at the welsh?? I'm enjoying training at the moment but won't be heading up to North Wales this year. I haven't done enough around the comp weights and with further weight loss, I don't feel like I would do myself justice. I was competitive at the Welsh last year and had I have focussed on training events week in week out like last year, I think I would have been competitive again this year. I'm going to compete at the comp in Bridgend as it's a bit lighter, close to home and I'm not putting a great deal of pressure on myself which I would be at the Welsh after a successful comp last year. | |||
| » Event Training 26/5/13 (Go to post) | 28-05-2013 @ 14:45 | ||
JC said:Enjoyed the OH medley...nice You look a lot leaner/more muscular than the last time I seem to remember you posting vids? Thanks mate. I'm 18 1/2 stone now and was 23 1/2 at one stage!!! My fitness has improved dramatically and I feel so much better all round. That was my fifth event session since before the Welsh and UK's last year so all things considered, I feel in reasonable nick. | |||
| » Event Training 26/5/13 (Go to post) | 28-05-2013 @ 14:39 | ||
Post Edited: 28.05.2013 @ 14:39 PM by Rob_Bush First run through an overhead medley for a while. 100kg Block (slipping down my chest so tshirt with water and chalk next time) 105kg Keg 110kg Axle 123kg Log 70kg Dumbbell Second event session ever with Conan's wheel. 200kg in plates for distance as last week went up to see what 300kg felt like. The answer was horrible!!! First movement medley in a long time too. 300kg Yoke into 120kg Farmers Walk. | |||