MasterTs Log
| JC |  | ... | 07-06-2011 @ 20:02 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Massive push press and fronts | ||
| bignige1986 | | ... | 07-06-2011 @ 20:02 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Robbo said:So you can't tell us your name, you don't compete in anything and you won't put videos up? Ill take your word for it that your that strong So what exactly is the purpose of this log? A discussion about strength training doesn't have to incriminate someone does it? Posting vids doesn't have to be to massage egos either?! You must be in MI6 Im betting police mate or if not a government based job affiliated with police possibly soca but im just guessing..... Personally i find no reason to find this log fake, what possible reason would there be to create a blag log ? | ||
| MasterT | | ... | 07-06-2011 @ 20:11 |
Member 2509, 123 posts SQ 335, BP 237.5, DL 380952.5 kgs @ 106.4kgs UnEq | I'll be honest, I was not expecting such a frosty response from some. I'm a specialist strength and conditioning coach and sports dietician. I have competed in both weightlifting as my first sport and unequipped powerlifting. I enjoy my training and I tend to spend more time coaching others including some very high level athletes. As on these forums there is essentially no control over what is said or edited it is not wise when your family depend on your professional income to put it or reputation at risk when engaging in discussions about sports and aspects surround them, many things can be misinterpreted. It should not be the way but sadly it is. Apologies to all but I will not compromise my profession or reputation to satisfy the curiosity of an internet forum. I'm not overly narked if someone chooses not to believe what I am writing, I have a very good level of strength - something I have had an interest in since a young age and I train using all the knowledge I have assimilated over the years, but I simply do not have the time to compete at the moment. As I said I am just trying to find my feet again within the UK. Why does anyone keep a log? I enjoy comparing training methods, the success of them and opinions of others on mine - call it a curiosity of my job, I train people for sports and competitions and I am not so arrogant to believe I know it all - sometimes a simple solution can be found looking at things from a novice, intermediate and so on perspective. | ||
| MasterT | | ... | 07-06-2011 @ 20:12 |
Member 2509, 123 posts SQ 335, BP 237.5, DL 380952.5 kgs @ 106.4kgs UnEq | JC said:Massive push press and fronts Thank you, I am quite short limbed so pressing and squatting are quite straight forward for me. A couple were not the best form and muscled out a little but they sufficed. | ||
| JC | | ... | 07-06-2011 @ 20:15 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MasterT said: A couple were not the best form and muscled out a little but they sufficed. I wouldnt give a f**k with them numbers  | ||
| MasterT | | ... | 07-06-2011 @ 20:19 |
Member 2509, 123 posts SQ 335, BP 237.5, DL 380952.5 kgs @ 106.4kgs UnEq | JC said: I wouldnt give a f**k with them numbers I do so enjoy the simplistic approach of the strongman world (I'm assuming from the picture this is what you do) - get it up any way possible - simplistic beauty in that! While I do enjoy a well executed Jerk - not being the best at it a bit of a muscle out would suit me very well. | ||
| Simeon | | ... | 07-06-2011 @ 20:24 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | Post Edited: 07.06.2011 @ 20:24 PM by Simeon MasterT said: Apologies to all but I will not compromise my profession or reputation to satisfy the curiosity of an internet forum. But I'm so curious!  | ||
| Robbo | | ... | 07-06-2011 @ 21:02 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | No frosty response here. See first post i wrote in your jornal. Sugdens has had its fair share of internet 'trolls' recently so it seems rather strange that an un-named member who isnt wanting to disclose any info about themselves whatsover also has such incredible lifts that would propell you to the top of the world stage. Im sure many others would feel the same. Thats not to say you dont do them. Good luck with the traning and ill be following this log with interest! | ||
| MasterT | | ... | 08-06-2011 @ 20:06 |
Member 2509, 123 posts SQ 335, BP 237.5, DL 380952.5 kgs @ 106.4kgs UnEq | Forgive my ignorance but 'trolls'? is that a slang term for phoney? Todays lifting Snatch - Bar set just below knee into full snatch - one snatch pull one full snatch is a rep 60 x 3 90 x 3 110 x 2 130 x 1 140 x 1 145 x 1 Not smooth today and shoulders a little stiff so left it there with that Deadlift - bar set about an inch below the knee - around 14-15inches I guess 200 x 3 250 x 3 300 x 3 350 x 3 375 x 3 400 x 3 Close Grip Bench onto a 3 inch board 60 x 5 100 x 5 140 x 5 180 x 5 200 x 5 210 x 3 215 x 1 x 2 sets - not happy with the first rep Pistol Squats - I have a special platform for these which allows the use of a belt for the weight BW x 5 20 x 5 30 x 5 40 x 5 50 x 3 60 x 2 Personal best for me - the balance is the hardest part. Various shoulder health work and flexibility work. | ||
| bryce | | ... | 08-06-2011 @ 21:12 |
 Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | General_ill said:[IMG]http://i363.photobucket.com/albums/oo73/Winston_69/0023f8a9.jp... That is the best picture I have ever seen. LOL. | ||
| MrSmall | | ... | 08-06-2011 @ 21:23 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | You seem like a decent chap, and haven't started talking bulls**t to people, so you're ok in my Book. | ||
| bignige1986 | | ... | 08-06-2011 @ 21:29 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | 400x3 thats f**kin awesome by any standards  Btw how tall are you ? If 1' below knee is 15" ??? | ||
| MasterT | | ... | 08-06-2011 @ 21:32 |
Member 2509, 123 posts SQ 335, BP 237.5, DL 380952.5 kgs @ 106.4kgs UnEq | I am better at reps than one rep maxes to be honest, as I haven't competed for so long I have got used to doing reps all the time. I'm a midget at 5'7.5 | ||
| bignige1986 | | ... | 08-06-2011 @ 21:38 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | MasterT said:I am better at reps than one rep maxes to be honest, as I haven't competed for so long I have got used to doing reps all the time. I'm a midget at 5'7.5 Ahh this does explain a few things, one of the things im trying to improve big time atm is my lockout, im doing a lot of low end reps and 80% singles trebles etc, also implementing sldl, apart from this would you reccomend anything else ie snatch grip deads ..... anythin .... ?? | ||
| shanejer | | ... | 08-06-2011 @ 22:30 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Only person I can think you could be is del McQueen but I think he squatted a fair bit more and pulled more but benches less so cant be ! | ||
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