14 year old training for rugby and powerlifting.
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| anon20190916 |  | ... | 10-03-2011 @ 21:11 |
 Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 02.09.2019 @ 15:13 PM by Luke_Solomi / | ||
| anon20190916 | | ... | 12-03-2011 @ 15:53 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 22.04.2019 @ 11:06 AM by Luke_Solomi / | ||
| Rico | | ... | 12-03-2011 @ 15:56 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Enough curls there? | ||
| anon20190916 | | ... | 12-03-2011 @ 15:57 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 02.09.2019 @ 15:11 PM by Luke_Solomi / | ||
| anon20190916 | | ... | 12-03-2011 @ 15:59 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 22.04.2019 @ 11:07 AM by Luke_Solomi / | ||
| anon20190916 | | ... | 14-03-2011 @ 21:13 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 02.09.2019 @ 15:23 PM by Luke_Solomi / | ||
| FAT_SAM | | ... | 14-03-2011 @ 21:26 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Top sesh mate! Next time 5-6 sets of 3 with 60 for speed! Pause them aswell. | ||
| philnosko | | ... | 14-03-2011 @ 21:37 |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | Some great lifts you have there for a 14 year old. Keep it up! If I remember correctly you lift in BDFPA? | ||
| anon20190916 | | ... | 14-03-2011 @ 21:51 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 02.09.2019 @ 15:21 PM by Luke_Solomi / | ||
| philnosko | | ... | 14-03-2011 @ 22:05 |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | Yes mate I do. Thats a shame you cant lift at the British as it would have been good experience for you. Theres always next year. | ||
| anon20190916 | | ... | 14-03-2011 @ 22:07 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 02.09.2019 @ 15:20 PM by Luke_Solomi / | ||
| philnosko | | ... | 15-03-2011 @ 07:59 |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | Thanks mate! Ive hit it at 100kgs and now the plan is to do it at 90kgs. | ||
| anon20190916 | | ... | 15-03-2011 @ 20:03 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 22.04.2019 @ 11:08 AM by Luke_Solomi / | ||
| Wiegieboard | | ... | 15-03-2011 @ 20:07 |
 as crimson as my last victims underclothing..... Member 899, 11332 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Luke_Solomi said: 80kgs x5x5 Boom! I'm absolutely certain that with clean technique on those 5x5s, you'd hit the 100kg for a single now Luke. A few more weeks of this training and it's absolutely yours. Congrats dude your training is going really really well! Keep it up you're totally nailing that 100kg on your next big single! | ||
| anon20190916 | | ... | 15-03-2011 @ 20:14 |
Member 1792, 358 posts SQ 180, BP 160, DL 260600.0 kgs @ 115kgs UnEq | Post Edited: 02.09.2019 @ 15:19 PM by Luke_Solomi / | ||