Wee bit of axle from yesterday!

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fatter_tomorrow		...	19-01-2011 @ 13:53
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100 280.0 kgs @ 120kgs Eq	those were some sexy reps mate.

robocop		...	19-01-2011 @ 14:55
Commentators say: he benches like a bodybuilder Member 231, 1873 posts SQ 400, BP 275, DL 365 1040.0 kgs @ 135.7kgs Eq	ken you have the ability to look like your going faster then you where, a rep every ten seconds not good enough finger out you need 5 or 6 on the day plus that bar is rotating slightly and that is helping your clean do it right or dont do it at all fagg your lucky you did that at strathy and not craft or you would be barred i am only being half as harsh as i want to because you had a 4 hour examm before it fagg but apart from that looking good bro

richieallen		...	19-01-2011 @ 17:15
Member 1381, 1240 posts SQ 280, BP 165, DL 317.5 762.5 kgs @ 105kgs UnEq	Post Edited: 19.01.2011 @ 17:15 PM by richieallen Lovin ya work Kenneth

stoneman		...	20-01-2011 @ 12:14
Stronger than the PB chart Member 196, 456 posts SQ 400, BP 250, DL 400 1050.0 kgs @ 156kgs UnEq	Nice training mate !! Lucky to be doing to the am-arnolds they nearly shelved it this year !! keep at it bud

Wayne_Cowdrey		...	20-01-2011 @ 15:56
Still got a little bit of strength Member 400, 22062 posts	Well done, Ken

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