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Squat challenge

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Avatarchrisjenkins
After looking around youtube for ideas to motivate me for my training I came up with an idea for a squat challenge after watching Matt Kroczaleski's 415(190kg) squat video done raw with a belt. I had a go with the same weight for 10 reps, without a belt, knee wraps or suit and as deep as my poor legs would allow. Here's the vid:

http://www.youtube.com/user/chrisjen.../0/xD4WMA3G3Bw


Matt Kroczaleski squating 415 for 10 RAW


Rules for the squat challenge:

No belt allowed
No wraps allowed
No suits allowed

90kg or over 190kg for reps
under 90kg 160kg for reps

There will be some monsters trying this no doubt, Mark Clegg, Boar etc somebody must be able to smash 10 reps or set the pace for the under 90's
AvatarJC
Post Edited: 22.07.2010 @ 14:09 PM by JC
Phil Boyham has done 20reps in the past with 190KG I believe at 100KG

Saw him do 16 or so a few months back
Avatarchrisjenkins
Thats fantastic, jesus. Maybe we could video our attempts and post them up with a top 20 in each division. I have posted this on a few other sites, any ideas welcome..
AvatarBigMacca
10 reps - Piece of piss Happy

I'm only 85kg though, can I lift 160?
Avatarchrisjenkins
As many as you can mate, yeah 160kg.. Set the bar as high as you can Happy
AvatarBigMacca
Only joking about the 160 Chris - I'd never hear the end of it.

Can't get your link to work mate - it looks like it's lost part of your youtube username....
Avatarchrisjenkins
That better mate

Avatarchrisjenkins
Post Edited: 22.07.2010 @ 14:24 PM by chrisjenkins
Could possibly introduce 210kg's for the larger men over 125kg like Terry, Laurence etc
AvatarJames
quality squatting mate

i did it on an axle at englands for 11 does that count? boar got 11 too and macca got 12
AvatarJC
James said:quality squatting mate

i did it on an axle at englands for 11 does that count? boar got 11 too and macca got 12


Chris' challenge is no belt/wraps....so completely raw (I think, anyway)
AvatarBigMacca
JC said:
Chris' challenge is no belt/wraps....so completely raw (I think, anyway)


JC speaks the truth - no belts - no wraps.

The Axle squat at the u90's is null and void for this one.

I've done 200kg for 10 at the end of a session, but I did have a belt on.....
AvatarLukeC
chrisjenkins said:
No belt allowed


This is your challenge, so I guess its your rules Chris, but Kroc uses a belt...I like his rules better Tongue
AvatarIainKendrick
Well it's 5kg less, I am wearing a belt and it's not a full ROM lol

.... but it's the closest I am gona be bothered to get to this challenege any time soon so there ya go..

...185x10 @90kg

Avatarchrisjenkins
JC said:
Chris' challenge is no belt/wraps....so completely raw (I think, anyway)


Yes that's right mate, no belts, no wraps, no briefs, no suits MAN UP TIME Happy
AvatarMarkClegg
Not a pop at all BUT why the f**k someone would film the bottom half of their body to post on YouTube is beyond me ? Alot do it ..

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