Squat challenge
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| chrisjenkins |  | Squat challenge | 22-07-2010 @ 13:54 |
 enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | After looking around youtube for ideas to motivate me for my training I came up with an idea for a squat challenge after watching Matt Kroczaleski's 415(190kg) squat video done raw with a belt. I had a go with the same weight for 10 reps, without a belt, knee wraps or suit and as deep as my poor legs would allow. Here's the vid: http://www.youtube.com/user/chrisjen.../0/xD4WMA3G3Bw Matt Kroczaleski squating 415 for 10 RAW Rules for the squat challenge: No belt allowed No wraps allowed No suits allowed 90kg or over 190kg for reps under 90kg 160kg for reps There will be some monsters trying this no doubt, Mark Clegg, Boar etc somebody must be able to smash 10 reps or set the pace for the under 90's | ||
| JC | | ... | 22-07-2010 @ 14:07 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 22.07.2010 @ 14:09 PM by JC Phil Boyham has done 20reps in the past with 190KG I believe at 100KGSaw him do 16 or so a few months back | ||
| chrisjenkins | | ... | 22-07-2010 @ 14:15 |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Thats fantastic, jesus. Maybe we could video our attempts and post them up with a top 20 in each division. I have posted this on a few other sites, any ideas welcome.. | ||
| BigMacca | | ... | 22-07-2010 @ 14:15 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | 10 reps - Piece of piss  I'm only 85kg though, can I lift 160? | ||
| chrisjenkins | | ... | 22-07-2010 @ 14:17 |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | As many as you can mate, yeah 160kg.. Set the bar as high as you can | ||
| BigMacca | | ... | 22-07-2010 @ 14:20 |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Only joking about the 160 Chris - I'd never hear the end of it. Can't get your link to work mate - it looks like it's lost part of your youtube username.... | ||
| chrisjenkins | | ... | 22-07-2010 @ 14:22 |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | That better mate | ||
| chrisjenkins | | ... | 22-07-2010 @ 14:23 |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Post Edited: 22.07.2010 @ 14:24 PM by chrisjenkins Could possibly introduce 210kg's for the larger men over 125kg like Terry, Laurence etc | ||
| James | | ... | 22-07-2010 @ 15:21 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | quality squatting mate i did it on an axle at englands for 11 does that count? boar got 11 too and macca got 12 | ||
| JC | | ... | 22-07-2010 @ 15:30 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | James said:quality squatting mate i did it on an axle at englands for 11 does that count? boar got 11 too and macca got 12 Chris' challenge is no belt/wraps....so completely raw (I think, anyway) | ||
| BigMacca | | ... | 22-07-2010 @ 15:38 |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | JC said: Chris' challenge is no belt/wraps....so completely raw (I think, anyway) JC speaks the truth - no belts - no wraps. The Axle squat at the u90's is null and void for this one. I've done 200kg for 10 at the end of a session, but I did have a belt on..... | ||
| LukeC | | ... | 22-07-2010 @ 15:39 |
 The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | chrisjenkins said: No belt allowed This is your challenge, so I guess its your rules Chris, but Kroc uses a belt...I like his rules better  | ||
| IainKendrick | | ... | 22-07-2010 @ 15:47 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Well it's 5kg less, I am wearing a belt and it's not a full ROM lol .... but it's the closest I am gona be bothered to get to this challenege any time soon so there ya go.. ...185x10 @90kg | ||
| chrisjenkins | | ... | 22-07-2010 @ 15:52 |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | JC said: Chris' challenge is no belt/wraps....so completely raw (I think, anyway) Yes that's right mate, no belts, no wraps, no briefs, no suits MAN UP TIME | ||
| MarkClegg | | ... | 22-07-2010 @ 15:54 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Not a pop at all BUT why the f**k someone would film the bottom half of their body to post on YouTube is beyond me ? Alot do it .. | ||