one more for bwian
Users viewing topic: & 1 Guest
| Ash |  | one more for bwian | 25-05-2010 @ 19:03 |
 Gas Safe Member 1259, 64 posts | First session back from bodypower 25/05/2010 still aching but here we go a bit floor deads with mr frampton. stretch warm up with 60kg x5 125x5 gav ram man joins in starting to cool down so another set 125x3 205x3 245x2 265x1 5kg off my pb felt easy enough so got a bit excited and went for 285 f came up to just under my knees then got stuck gutted, get over my knees and theres no way im letting it go maybe next time. Speed deads next pulled as fast as we can while maintaing good form. 165kgx3 165kgx3 felt nice. Front squats Bar to warm up feeling pretty warm anyway but just to find my groove. 65kgx5 85x5 105x5 125x5 145x2 could feel no tightness in my belt so came out rob lent me a nice thick neoprene to pack out my belt back in to test popped up another rep which felt really nice job done. | ||
| TobyCutler | | ... | 25-05-2010 @ 19:55 |
 Allegedly very strong, but only Carls word for it Member 682, 838 posts | Good session Ash and good to see your journal on here! Well done at bodypower aswel, gutted i couldnt be there!! | ||
| CHESTER | | ... | 25-05-2010 @ 19:56 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Big lifts mate. Great to see ur log on here. | ||
| Ash | | toby | 25-05-2010 @ 20:05 |
Gas Safe Member 1259, 64 posts | Post Edited: 25.05.2010 @ 20:06 PM by Ash cheers mate you missed out under better weather conditions that comp wont be beaten for under 105s it had everything i can see it being a very hard comp to get into in the future maybe next year if were lucky. i couldnt use my phone at the weekend mate didnt take my bloody charger didnt really feel like informing people of my great performancel lol how is your training going? | ||
| Ash | | ... | 25-05-2010 @ 20:08 |
Gas Safe Member 1259, 64 posts | CHESTER said:Big lifts mate. Great to see ur log on here. cheers mate how is your training going you doing the severn valley? | ||
| TobyCutler | | ... | 25-05-2010 @ 20:09 |
Allegedly very strong, but only Carls word for it Member 682, 838 posts | Just have to hope for an invite next year!! My trainings going ok thanks mate, could be better could be worse!! Events are improving tho which is always good!! (think im starting to turn farmers and stones from weaknesses to non weaknesses..... wouldnt call them strengths yet tho lol) And max log has gone up (what other type of log is there!!!!) | ||
| Ash | | ... | 25-05-2010 @ 20:17 |
Gas Safe Member 1259, 64 posts | TobyCutler said:Just have to hope for an invite next year!! My trainings going ok thanks mate, could be better could be worse!! Events are improving tho which is always good!! (think im starting to turn farmers and stones from weaknesses to non weaknesses..... wouldnt call them strengths yet tho lol) And max log has gone up (what other type of log is there!!!!) the ones that happen when you squat heavy lol always ready with the manpon mate. | ||
| TobyCutler | | ... | 25-05-2010 @ 20:29 |
Allegedly very strong, but only Carls word for it Member 682, 838 posts | Ash said: the ones that happen when you squat heavy lol always ready with the manpon mate. Just had 2 look up manpon.... awesome lol | ||
| Ash | | ... | 25-05-2010 @ 20:37 |
Gas Safe Member 1259, 64 posts | TobyCutler said: Just had 2 look up manpon.... awesome lol really i thought i invented it lol wonder if its the same thing? | ||
| TobyCutler | | ... | 25-05-2010 @ 20:47 |
Allegedly very strong, but only Carls word for it Member 682, 838 posts | Sounds like it is lol http://www.urbandictionary.com/define.php?term=Manpon | ||
| Ash | | ... | 25-05-2010 @ 21:46 |
Gas Safe Member 1259, 64 posts | TobyCutler said:Sounds like it is lol http://www.urbandictionary.com/define.php?term=Manpon awsome my delivery arrives friday lol | ||
| JC | | ... | 25-05-2010 @ 21:59 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great to see a journal mate. Strong pulls too | ||
| Ash | | ... | 25-05-2010 @ 22:04 |
Gas Safe Member 1259, 64 posts | JC said:Great to see a journal mate. Strong pulls too thanks jc floors felt weird today cos of all the 16s i had bin practicing but i think there would of bin a pb there if i had dropped it down closer to my currant pb but im happy  | ||
| Joni | | ... | 26-05-2010 @ 07:43 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good to see a journal - another one to watch  i wouldnt be suprised if guys who did the comp this year will be first ones to be considered next year, it was a great comp, hope it will just grow year on end! Did you decide about the severn valley comp? | ||
| Wayne_Cowdrey | | ... | 26-05-2010 @ 12:34 |
 Still got a little bit of strength Member 400, 22054 posts | Are you the guy who competed in the UK's u105 last year? | ||