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Wales' strongest man

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jt		...	16-05-2010 @ 19:29
old age traveller Member 332, 7865 posts	more info please
richardlewis		...	16-05-2010 @ 19:46
Member 841, 31 posts SQ 280, BP 200, DL 310 790.0 kgs @ 108kgs UnEq	simon johnston, won the stones four lads loaded the 175 stone, simon ,richard smith,richy allan and owen lewis. simon outstanding speed with the fastest time
richardlewis		...	16-05-2010 @ 19:49
Member 841, 31 posts SQ 280, BP 200, DL 310 790.0 kgs @ 108kgs UnEq	deadlifts, owen 3rd with 6reps ,smith 7 reps, norris 9reps at 400k
richardlewis		...	16-05-2010 @ 19:54
Member 841, 31 posts SQ 280, BP 200, DL 310 790.0 kgs @ 108kgs UnEq	120 log, norris 10 easy reps, ross stone 9, smith 7,owen 4
bignige1986		...	16-05-2010 @ 19:59
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	Well in to si good job mate !
Joni		...	16-05-2010 @ 20:16
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	awesome work si! and good to see 105 beast Owen in the mix too, though i bet he is well over th weight limit now?
jt		...	16-05-2010 @ 20:35
old age traveller Member 332, 7865 posts	thanks for the info richard think owen said he was 17 and a half stone?
Madcowdrey		...	16-05-2010 @ 20:42
SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5 772.5 kgs @ 94kgs Eq	good to see owen up there and good to see dale back to his best after a load of injurys.
richardlewis		...	16-05-2010 @ 21:10
Member 841, 31 posts SQ 280, BP 200, DL 310 790.0 kgs @ 108kgs UnEq	owen is 17 stone, richard smith and dale are around 24 stone. after ross did the log he sat down near some fencing and a metal pole fell and hit him on the head,he got concused and couldnt go on with the rest of the comp
siovrhyl		...	17-05-2010 @ 02:54
Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360 855.0 kgs @ 128kgs Eq	comp report: 400kg frame deadlift: I went into this resigned to the fact it'd be a no repper but totally suprised myself and got 4 reps so needless to say a was fukckin over the moon. Arm over arm tractor pull: fook me this was hard, it was a 2 inch thick rope and after 3 pulls my grip gave up not sure how far i moved it but it wasn't far placed 2nd last 120kg Log Press: i went into this hoping for 6-7 reps as i had had 5 in training but i really struggled with the size of it and it threw me off balance i ended up getting 5 reps and placed mid table. Medley; 140kg farmers and 20m tyre flip: the less said about this event the better, after having a whitey and throwing up the content of my stomach minutes before i was due out i failed to pick up the farmers and my event was over! at this point my head was f**ked an i was all ready to pack up and go home i'd had enough. 350kg yoke: this was supposed to be may weak event but f**k knows what happened i pick the f**ker up and off i went flew down the course with a personal best time of 16seconds i placed third on this which left me in 4th place going into the final event atlas stones: 5 stones 115kg-135kg-155kg-175kg-200kg (loaded onto the back of flat bed truck)this was my best event by a country mile, i one motioned the first 3 stones up then easily loaded the 175kg in a time of 16 seconds i then attempted the 200kg monster, i broke it from the floor but couldn't quite manage to lap it not that it mattered i won the event nearest to me on this event was rich smith with 4 in 22 seconds. a really up and down day for me but i was really pleased with my final placing
siovrhyl		...	17-05-2010 @ 02:55
Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360 855.0 kgs @ 128kgs Eq	bignige1986 said:Well in to si good job mate ! thanks mate
MarkClegg		...	17-05-2010 @ 07:21
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Well done Simon - Rock Solid performance mate, Sounds like you've made some great progress in the gym ..
Rob_Bush		Competition Results	17-05-2010 @ 08:19
Member 1323, 449 posts SQ 270, BP 210, DL 320 800.0 kgs @ 120kgs UnEq	Firstly, I'd like to take this opportunity to thank all the competitors that participated yesterday. It was a long old day but - dare I say it - a success! With no prior experience in running a comp, let alone a National, I felt that we managed to tick the necessary boxes in terms of venue, event structure, audio/spectator involvement etc. As with anything like this, and for those of you that have tried to run large scale comps throughout the country, waking up this morning, (a shadow of my former self), I can't help but analyse how we could have improved on the day's proceedings. Below are the final competitor positions and points scored by the individuals... 1st Dale Norris - 54pts 2nd Richard Smith - 50pts 3rd Owen Lewis - 40pts 4th Simon Johnston - 33pts 5th Richie Allen - 28.5pts 6th Ryan Foreshaw - 26.5pts 7th Shane Evans - 24.5pts Joint 8th Richard Lewis & Rob Bush - 22.5pts Ross Stone retired from competition after attempting event 4 suffering with a mild concussion and a burst blood vessel around the temple that bled through his hair in event 1. Even though Ross had only completed 3 events he still scored an impressive 21pts which just goes to show how different the final placings would have been had Ross not have had to withdraw prematurely. Ross was nominated for the Warrior Award by his fellow competitors for his fighting spirit in the face of insurmountable odds. Well done mate. It really was an up & down day for many competitors including myself as the figures above show that there was only 6 points separating 5 athletes - from Richie Allen's 28.5pts to myself and Richard Lewis' 22.5pts. Just one more meter or one more rep from any us who placed in the lower end of the table could have thrown up a completely different set of results, but that's Strongman for you I suppose!!! A solid performance from the top three but a big congratulations to Dale who took his fourth title yesterday. A cracking and near perfect performance by the big man and I'm sure that Dale will give the English, Scottish and Irish athletes something to worry about when he represents his country in Belfast this year. A good day for Strongman in Wales and we hope that yesterday will form the necessary building blocks so that next year we have a bigger and better competition with more athletes, sponsors, spectators and the like. Thanks again to everyone
JC		...	17-05-2010 @ 09:23
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Awesome performance by Owen by the sounds of it, congrats mate Does this qualify Owen for UKSC in Belfast?
siovrhyl		...	17-05-2010 @ 09:47
Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360 855.0 kgs @ 128kgs Eq	no only top two qualify but i did hear that maybe changed and top 3 will get a place

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