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Wales' strongest man

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ry87ukIcon...21-04-2010 @ 21:30 
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has a shit deadlift lockout
Member 696, 379 posts
SQ 240, BP 155, DL 265
660.0 kgs @ 115kgs UnEq
do we have a provisional competitor list yet ?
BigKenIcon...21-04-2010 @ 21:32 
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Not in Loz's top 10 uk strongmen
Member 144, 4421 posts
SQ 320, BP 165, DL 350
835.0 kgs @ 123kgs Eq
Rich Smith is my pick, from the chat's I'm had with him the improvements he's made are awesome. Definitley 1st place next year if not 2010!!
Rob_BushIconCompetitor List22-04-2010 @ 11:08 
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Member 1323, 449 posts
SQ 270, BP 210, DL 320
800.0 kgs @ 120kgs UnEq
Thus far the competitor list looks like this...

Richie Allen
Dale Norris
Richard Smith
Ryan Forshaw
Martin Jones
Ross Stone
Jamie Redwood
Owen Lewis
Simon Johnston
Shane Evans
Larwence Mitchell
Rob Bush

Please add or remove any name that should or shouldn't be there.
JCIcon...22-04-2010 @ 11:10 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
richardlewis said: owen`s training hard and is very strong for 17 and a half stone,he`s not expecting to beat any of the big 20 stoner`s, he`s hoping for a top 8 position. he`s doing opens for a couple of years to get his strength up ,then going back to the under 105 s. I think richard smith will be the man to beat after finishing in the top ten in the uk strongest man 2009.


So he isn't far over 105KG at the mo' anyway?

Is he not planning on putting on some more timber?
Martin_JonesIcon...22-04-2010 @ 11:38 
Member 566, 813 posts
SQ 280, BP 175, DL 340
795.0 kgs @ 125kgs UnEq
Rob_Bush said:Thus far the competitor list looks like this...

Richie Allen
Dale Norris
Richard Smith
Ryan Forshaw
Martin Jones
Ross Stone
Jamie Redwood
Owen Lewis
Simon Johnston
Shane Evans
Larwence Mitchell
Rob Bush

Please add or remove any name that should or shouldn't be there.


I won't be competing.
JCIcon...22-04-2010 @ 11:43 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Martin_Jones said:
I won't be competing.


WHY???? Eek
Rob_BushIconRevised Competitor List22-04-2010 @ 11:56 
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Member 1323, 449 posts
SQ 270, BP 210, DL 320
800.0 kgs @ 120kgs UnEq
We're down to 11 competitors...

Richie Allen - PAID
Dale Norris
Richard Smith
Ryan Forshaw
Ross Stone
Jamie Redwood
Owen Lewis
Simon Johnston
Shane Evans
Larwence Mitchell
Rob Bush - PAID

Please add or remove any name that should or shouldn't be there.
Richard_SmithIcon...22-04-2010 @ 12:29 
☝
Member 1324, 84 posts
Im out !!!! only jokin cant wait for this now imready bring it on !!Grin Grin Grin
ross_stoneIcon...22-04-2010 @ 15:52 
a very hunky young man
Member 833, 270 posts
SQ 350, BP 220, DL 370
940.0 kgs @ 130kgs UnEq
dropping like flies, gone from 17 competing (the highest ever) to about 10.
owen_lewisIcon...22-04-2010 @ 18:52 
Member 583, 86 posts
JC said:
So he isn't far over 105KG at the mo' anyway?
Is he not planning on putting on some more timber?


alright jc,im more like 17st now,i was up to 17.5 but ive been off my grub lately finding it really hard to put on weight.pissed off to be honset,not much over 105k was hoping to get up to 18st.looks like il be the lightest by a long way,not backing out now tho
Martin_JonesIcon...22-04-2010 @ 19:59 
Member 566, 813 posts
SQ 280, BP 175, DL 340
795.0 kgs @ 125kgs UnEq
owen_lewis said:
alright jc,im more like 17st now,i was up to 17.5 but ive been off my grub lately finding it really hard to put on weight.pissed off to be honset,not much over 105k was hoping to get up to 18st.looks like il be the lightest by a long way,not backing out now tho


You will be fine mate, I've done it a few times at 105kg and have placed fairly well.

Glad to here you are not quiting u105kg.
Martin_JonesIcon...22-04-2010 @ 20:02 
Member 566, 813 posts
SQ 280, BP 175, DL 340
795.0 kgs @ 125kgs UnEq
JC said:
WHY???? Eek


I have a few reasons, but I suppose the main one is that I have not been training heavy enough to be able to win. And lets face it after coming a close second last year the only improvement I can make is winning.

I will spend the rest on the year preparing for next year. Hopefully I will be 100% again.
owen_lewisIcon...22-04-2010 @ 20:58 
Member 583, 86 posts
Martin_Jones said:
You will be fine mate, I've done it a few times at 105kg and have placed fairly well.
Glad to here you are not quiting u105kg.


just fancy doing a few open comps this year,i can always go back to u105.to be honest the comps a bit heavy for me,if i can place mid table il be happy,theres a lot of strong boys doing it this year.sorry to hear your not doin it mate
MadcowdreyIcon...22-04-2010 @ 21:02 
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SUGDEN SUCKS! Which is why i am here...
Member 370, 1520 posts
SQ 285, BP 185, DL 302.5
772.5 kgs @ 94kgs Eq
How come big lyods name is not down?
Rob_BushIcon...22-04-2010 @ 23:11 
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Member 1323, 449 posts
SQ 270, BP 210, DL 320
800.0 kgs @ 120kgs UnEq
Richie tells me that Christian Lloyd has injured his knee and had to pull out this year.

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