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Wales' strongest man

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kelvIcon...05-05-2010 @ 11:00 
Mr Bumble
Member 730, 39 posts
SQ 300, BP 200, DL 340
840.0 kgs @ 140kgs UnEq
Thats Jamie!!! It'll b his 1st ever strongman comp... he is all raw power and no tech.. hehe!!
Rob_BushIconUpdated Competitor List05-05-2010 @ 11:26 
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Member 1323, 449 posts
SQ 270, BP 210, DL 320
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Richie Allen - PAID
Dale Norris
Richard Smith
Ryan Forshaw
Ross Stone - PAID
Jamie Redwood
Owen Lewis
Simon Johnston
Shane Evans
Larwence Mitchell
Rob Bush - PAID
Richard Lewis
Jamie Richards
Rob_BushIconA notice to all competitors...07-05-2010 @ 16:24 
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Member 1323, 449 posts
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Just a quick reminder that all competitors are required to arrive at the venue at 10:00am - 1 hour prior to the comp's opening. In addition to this, all competitors will have use of the changing and shower facilities on the day.

As we are just 9 days away from the comp, we are assuming that all competitors will be happy to pay the £20 entry fee on the day rather than send any last-minute cheques in the post. Regrettably, Richie Allen and I are not eccentric millionaires and due to the lack of affluent sponsorship in South Wales this year, we have had to pay for the printing of t-shirts, general publicity, trophies and the transportation costs associated with moving kit to and from the venue out of our own pockets. This is aside from the time we have dedicated to making this comp the success we sincerely hope it will be.

Thank you all and we wish all competitors the very best of luck.

Me, I'm looking to make it into the top 13!!!
ry87ukIcon...07-05-2010 @ 19:28 
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has a shit deadlift lockout
Member 696, 379 posts
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where exactly is the comp being held?

I googled the address (i even tried to narrow it down on StreetView) all i can seem to find is nice looking marina apartment buildings and a npc car park.
Rob_BushIconCompetitor Information09-05-2010 @ 18:15 
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Member 1323, 449 posts
SQ 270, BP 210, DL 320
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The competitor list now looks like this with Jamie Richards withdrawing due to a biceps tear. We are now looking at 12 competitors this year but if anyone knows of any competitor that is listed that will not be competing, please can you post information on this thread.

Richie Allen - PAID
Dale Norris
Richard Smith
Ryan Forshaw
Ross Stone - PAID
Jamie Redwood
Owen Lewis
Simon Johnston
Shane Evans
Larwence Mitchell
Rob Bush - PAID
Richard Lewis

If competitors enter this postcode - CF64 1SB - into google maps or Sat Navs they will arrive at a pub called the Oyster Catcher that is at Penarth Marina. Once you are there, you can't go too far wrong as the comp is no more than 2 minutes drive from that destination. There will be a small sign stuck here and there to point you in the right direction.
siovrhylIcon...10-05-2010 @ 01:23 
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Wales strongest man 2012
Member 548, 1197 posts
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855.0 kgs @ 128kgs Eq
for anyone looking for a hotel/b&B to come see this i just got a room for £19 in newport travelodge about 10 miles away from the venue
http://www.travelodge.co.uk/search_and_book/hotel_overview.php...
Martin_JonesIcon...10-05-2010 @ 10:57 
Member 566, 813 posts
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siovrhyl said:for anyone looking for a hotel/b&B to come see this i just got a room for £19 in newport travelodge about 10 miles away from the venue
http://www.travelodge.co.uk/search_and_book/hotel_overview.php...

It's a lot further than that Simon. Just make sure you leave about 30 min for travel time. The best way is to get back on the M4 then off at junction 33 for Barry/Penarth.
Martin_JonesIcon...10-05-2010 @ 10:58 
Member 566, 813 posts
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Post Edited: 10.05.2010 @ 10:58 AM by Martin_Jones
Double post
siovrhylIcon...10-05-2010 @ 22:59 
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Wales strongest man 2012
Member 548, 1197 posts
SQ 300, BP 195, DL 360
855.0 kgs @ 128kgs Eq
thanks martin
Rob_BushIconEvents12-05-2010 @ 13:49 
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Member 1323, 449 posts
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Due to unforeseen circumstances, we have had to substitute the Car Deadlift in Event 1 for a Frame Deadlift. We are very sorry about this but it has been taken out of our hands on this particular occasion.

The same rules will apply so there are no fundamental changes. The pick-up is also at the same height. The weight will be fixed at 400kg so it will be approximately the same as the car would have been. As stated above, the same rules apply so straps are allowed but no suits. The lifter will only lift on instruction by the head referee and will have to be clearly locked out before the rep is acknowledged.

Again, we are very sorry for the event change but those who have been training using a frame/car frame will not have wasted their valuable time and effort as the movement itself is almost identical in every way.


Many thanks
siovrhylIcon...14-05-2010 @ 08:51 
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Wales strongest man 2012
Member 548, 1197 posts
SQ 300, BP 195, DL 360
855.0 kgs @ 128kgs Eq
49hrs 8 mins till kick off boys hope your ready Grin
welshdragon82Icon...15-05-2010 @ 14:51 
Wales' strongest man 2010
Member 1167, 42 posts
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940.0 kgs @ 145kgs UnEq
Im pretty sure redwood is out to!!
MrSmallIcon...15-05-2010 @ 15:03 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
400k frame deadlift for reps??
MADNESS!
welshdragon82Icon...15-05-2010 @ 15:59 
Wales' strongest man 2010
Member 1167, 42 posts
SQ 360, BP 220, DL 360
940.0 kgs @ 145kgs UnEq
lightweight baby lol
richardlewisIcontop three16-05-2010 @ 19:24 
Member 841, 31 posts
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790.0 kgs @ 108kgs UnEq
1st. dale norris outstanding. 2nd richard smith outstanding. 3rd owen lewis outstanding.

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