185k Continental Power Clean

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Wigan		185k Continental Power Clean	26-03-2010 @ 20:15
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	LittleA's 185k continental power clean as seen on the Sugden Barbell PB Chart

richards9876		...	26-03-2010 @ 20:17
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Strong. Nice work Andy.

Boar		...	26-03-2010 @ 20:19
Nothing left in the tank. Member 5, 25565 posts Administrator	man, that sounded heavy when it hit the deck !! good stuff mate !

Tony		...	26-03-2010 @ 20:20
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Fake plates.

Wigan		...	26-03-2010 @ 20:21
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Tony said:Fake plates. The plates are real, it's a fake Littler!!

Wayne_Cowdrey		...	26-03-2010 @ 20:32
Still got a little bit of strength Member 400, 22060 posts	Impressive! But, correct me if I'm wrong someone, that can't be classed as a power clean. It's a continental clean. I've done 140Kg in that manner, but my PB power clean is only 116Kg.

Wigan		...	26-03-2010 @ 20:40
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Wayne_Cowdrey said:Impressive! But, correct me if I'm wrong someone, that can't be classed as a power clean. It's a continental clean. I've done 140Kg in that manner, but my PB power clean is only 116Kg. The PB chart just says power clean it doesnt specify any further than that, i'd bang your 140 on there if i were you


Marsbar		...	26-03-2010 @ 20:41
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270 630.0 kgs @ 105kgs UnEq	nice work andy!

Joni		...	26-03-2010 @ 20:41
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	yeah i think originally we meant power cleans - i mean, we know fk all, so for us continental has always been totally different lift but aye, its not specified so its up for discussion. Personally i have my... fk, both power clean and continental pbs are actually same

Tony		...	26-03-2010 @ 20:41
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	LOL, this thread is destined to burn. Can Andy put his continental snatch on the PB chart?

Joni		...	26-03-2010 @ 20:42
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	but about the lift itself: very powerful!

Boar		...	26-03-2010 @ 20:42
Nothing left in the tank. Member 5, 25565 posts Administrator	ive done a 137.5 continantal ..YAY

little_a		...	27-03-2010 @ 03:55
still a devious weightlifting bastard Member 43, 14374 posts	Tony said:LOL, this thread is destined to burn. Can Andy put his continental snatch on the PB chart? No. It was less than my conv snatch ;-) As an aside Al reckons that the term continental is used to cover getting a clean to your shoulders anyhow with a barbell. Like it or not every power clean on the PB sheet is a continental. Us kids nowadays know nothin. Personally I just like doing them, or at least I did. Laters. x x x

CHESTER		...	27-03-2010 @ 05:21
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Strong looking lift.

mikehowarth		...	27-03-2010 @ 07:28
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	round the houses but weight is good, well done littler

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