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plain old log!

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Boar		...	22-03-2010 @ 21:08
Nothing left in the tank. Member 5, 25597 posts Administrator	the mong IS complete, well said kev ... http://www.freehalloweenscreensavers.com/images/FrankensteinsM... 120 log coming our way !! FFS

Joseph_Walton		...	22-03-2010 @ 21:09
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	You're taking the piss right, how the f**k are you putting that weight overhead and you're not an ex-oly lifter. I feel like crying now and i haven't got the vested interest boar and kev have.

Kenny_C		...	22-03-2010 @ 21:11
Member 707, 1517 posts	thanks very much everyone except Chris you t**t lol they are push presses i think, definately not technically gifted to jerk lol i just used a split stance like a lunge to give it more leg drive so only had to press i small part and doing the overhead lockouts have really helped i think

andysmiles		...	22-03-2010 @ 21:13
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260 606.5 kgs @ 86kgs UnEq	nor me lol ... c**t

Tony		...	22-03-2010 @ 21:13
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Get a vid mate so I can analyze your freak technique.

Kenny_C		...	22-03-2010 @ 21:16
Member 707, 1517 posts	yeah i'll try stick on the 140 miss and see what you reckon, have top be tomorrow now but its definately not got the grace of a jerk which i have done from behind the neck and got 125 when i had a 115 push but i'll have to give them another go

Ben_F		...	22-03-2010 @ 21:16
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 115kgs UnEq	Great PBs Kenny, your s**t is coming together now! Now I have to catch you again! lol

Kenny_C		...	22-03-2010 @ 21:18
Member 707, 1517 posts	yeah Ben but you never let me have anything so im sure you'll get 140 before me and keep beating me you bas***d

Cuddles		...	22-03-2010 @ 21:43
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq	Kenny mate, 130kg overhead? I thought we were friends Chris makes a very good point; c**t!

Sparrow		...	22-03-2010 @ 22:06
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	135 Olly! Total freak of nature who will keep on getting better and better. At this rate, at 105kg you'll be push pressing 160 and deadlifting 350.

Joseph_Walton		...	22-03-2010 @ 22:09
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	Sparrow said:135 Olly! Total freak of nature who will keep on getting better and better. At this rate, at 105kg you'll be push pressing 160 and deadlifting 350. i think you're selling the freakish bugger short, 180,365.

Kenny_C		...	22-03-2010 @ 22:28
Member 707, 1517 posts	i may quit now and let you lot think that i could of been that good lol

JC		...	23-03-2010 @ 09:21
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	You take the f**king piss Kenny!

Kenny_C		...	23-03-2010 @ 19:56
Member 707, 1517 posts	cheers JC couldn't put the vid on Tony but i'll sort it soon for the 140 power cleans today 70-1 110-1 117.5-1 PB and pressed for pb floor overhead 120-1 PB and pressed for pb floor overhead again left it at that as i failed twice at the poweclean but hopefully bit more there (3kg at least Ben ) last session untill the comp now so my back gets max rest because its tender and full sleeve tattoo in the morning

richards9876		...	23-03-2010 @ 19:58
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Getting sick of this now. Solid work Kenny.

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