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plain old log!

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richards9876Icon...28-02-2010 @ 20:35 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Boar said:I can confirm that as i was removing myself and my muffin from the car , the muffin fell from the bag.

i'll get another one chris, you have it.


This morning i found the following in the back of the car:

Half a maltloaf
Full maltloaf
Hoola Hoops Packet
Full bottle of water
2 empty bottles of water

Plus other stuff i cant remember. Lisa called you both dirty bas***ds and will be hunting you down.
BoarIcon...28-02-2010 @ 20:39 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
after spending the night with you off your face , i am confident i have enough dirt on lisa to blackmail her for the next 30 years.
richards9876Icon...28-02-2010 @ 20:46 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Boar said:after spending the night with you off your face , i am confident i have enough dirt on lisa to blackmail her for the next 30 years.


Forgot to put in my other post that she was only hunting Kenny down. She loves the Boar.Wink
kevIcon...28-02-2010 @ 20:47 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
richards9876 said:
Forgot to put in my other post that she was only hunting Kenny down. She loves the Boar.Wink


mines the opposite. she loves kenny. b**ch.
PAGANIcon...28-02-2010 @ 20:54 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
kev said:
mines the opposite. she loves kenny. b**ch.


I offered her my coat for f**ks sake ! now the mongs a sex symbol too!
BoarIcon...28-02-2010 @ 21:01 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
you cant blame ANY woman for wanting to bag kenny
PAGANIcon...28-02-2010 @ 21:04 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
Boar said:you cant blame ANY woman for wanting to bag kenny


Yeah I agree most women would need to 'bag' Kenny to bed himWink
kevIcon...28-02-2010 @ 21:07 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq		i think she scared the f**king life out of him in the bar friday night.

chris was kissing me and hugging me the pissed up 'viaduct' nonsense talking mad man, i think she was getting jealous of all the man love on show so she set upon young kenny...
richards9876Icon...28-02-2010 @ 21:09 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
kev said:i think she scared the f**king life out of him in the bar friday night.

chris was kissing me and hugging me the pissed up 'viaduct' nonsense talking mad man, i think she was getting jealous of all the man love on show so she set upon young kenny...


Ah the viaduct. Good old british engineering.
PAGANIcon...28-02-2010 @ 21:14 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq		To be fair if I had to f**k any of you present that night it would have been Kenny.....sorry Boar.
kevIcon...28-02-2010 @ 22:35 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
PAGAN said:
I offered her my coat for f**ks sake ! now the mongs a sex symbol too!


shes just confessed that she thought you were good looking but in an obvious way Roll-Eyes
PAGANIcon...28-02-2010 @ 22:52 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
kev said:
shes just confessed that she thought you were good looking but in an obvious way Roll-Eyes


Bloody women ! If I was a really insecure shallow bloke I'd be flattered ...........
Ben_FIcon...28-02-2010 @ 23:33 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq		Good result and performance under the (self inflicted) circumstances. Good bollocking dodging with the present. And bloody good training today - you maniac! Cool
Kenny_CIcon...01-03-2010 @ 21:34 
Member 707, 1517 posts
i suppose i'll do a little comp wright up now but i never really asked for my results after each event, just sort of did it Roll-Eyes haha

started with about 8 pints and a JD

axle press
6 reps, was first up and if id of known so many people had 6 i would of tried my hardest for 7 but was happy anyway and through up afterward Grin

deadlift
didn't warm up really was a bit worried about my back
270
290
missed doing a third lift as i thought no one went any higher, think they did get a couple of 300's which i would of attempted but probably missed anyway as 290 felt on the limit

280 yoke
do know i was first place on this with 7 seconds, don't know the exact but it was 7, happy as i never move with any speed in training

260 frame
very happy because i thought i was going to stumble as soon as i started but with ollie on my tail i had to grind it out Wink finished it in 6 seconds and again don't know it exact but think it was 2nd place

finally dbell 45kg
13 reps and can't say im dissapointed but did expect more, just burnt out really quickly

2nd place and best lifter which was a nice suprise as i had a few ideas of people who deserved that title more than me.

Really good weekend and don't regret the night before it was funny.
nice to see everyone again and was a cracking comp

trained sunday as well, just squats but fancied them
warmed up to 180 which i missed but feel better about it for next time
150 for 1 set of 3 reps which is a PB
105 for 20 reps which is 2.5kg heavier tha last time

happy with how squats are going and got a goal for june which i will get or die trying.

NO COMMENT on this whole people shagging people business lol, although cheers pagan and missus stuart though lol thats all i'll say
youngyIcon...01-03-2010 @ 21:47 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq		Good write up mate.

Those are some solid squats, especially the day after the comp. 105kg x20 is torture!

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