NSAID's might impair muscle growth
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| CP |  | NSAID's might impair muscle growth | 04-02-2010 @ 10:49 |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | There seems to be a fair bit of evidence that taking non steroid anti-inflammatory pills like asprin and ibruprofen may reduce muscle growth after exercise.. I used to take quite alot of asprin and ibruprofen but maybe i'll stick to paracetomol now! http://jap.physiology.org/cgi/content/full/103/2/415 | ||
| paul_richards | | ... | 04-02-2010 @ 12:55 |
 I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | I believe it is indeed true but if you are in pain then you have to weigh up the odds. I have never seem negative effects from nsaids | ||
| IainKendrick | | ... | 04-02-2010 @ 13:40 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Some evidence has been around for a while. Dosn't seemt to hold back many that use these substances. | ||
| richards9876 | | ... | 04-02-2010 @ 13:51 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | My knee and bicep has been in agony for the last week or so and ive been on ibruprofen 4 times a day. Wouldnt event consider not taking it given that i probably wouldnt be able to get out of bed. | ||
| CP | | ... | 04-02-2010 @ 14:22 |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | I believe uk sport are funding a few studies in the run up to london 2012 looking at the activation of muscle satelite cells following training while giving a NSAID or not.. it will be interesting to see the results.. | ||
| Rick | | ... | 04-02-2010 @ 17:11 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | If, as for many, the options are "use NSAIDs" or "don't train", I know which one is going to be more damaging to progress... | ||
| dr_hazbun | | ... | 04-02-2010 @ 17:27 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Rick said:If, as for many, the options are "use NSAIDs" or "don't train", I know which one is going to be more damaging to progress... too right lol | ||