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plain old log!

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Kenny_CIcon...03-02-2010 @ 20:31 
Member 707, 1517 posts
i know mate its weird im still trying to figure out where i've put it Unhappy sure im the same but heavier lol. we will be equally matched at the u90's though Wink
Ben_FIcon...03-02-2010 @ 20:31 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq
richards9876 said:What happened to f**king resting?


Its for mortals, not Kenny.
Kenny_CIcon...03-02-2010 @ 20:32 
Member 707, 1517 posts
haha im resting now, was working on the roof this morning and my elbow and wrist are fu***d so i'll rest them, stretching will sort my legs but i forgot how to do it Roll-Eyes
Ben_FIcon...03-02-2010 @ 20:33 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq
Kenny_C said:i know mate its weird im still trying to figure out where i've put it Unhappy sure im the same but heavier lol. we will be equally matched at the u90's though Wink


Its funny that you can't see it. Your upper body is way bigger, dunno about the wheels because you keep them covered.Wink
richards9876Icon...03-02-2010 @ 20:33 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Ben_F said:
Its for mortals, not Kenny.


Last night he was saying he was thinking about resting the rest of this week because of his calf and back.Roll-Eyes
Kenny_CIcon...03-02-2010 @ 20:34 
Member 707, 1517 posts
calves ok today and so's back so im good for them now.

Ben i keep them covered for a reason and not a good one lol
Kenny_CIcon...04-02-2010 @ 20:13 
Member 707, 1517 posts
decided i cant rest when i think i have comps coming i have to get in the gym Roll-Eyes

unplanned session

15" deads
warmed up to 200 then
230-1
250-1
270-1
290-1 pb

then just some shoulder and back work for zee pump and to hopefully not get nailed on the 25kg front hold, its on kev*












* Unhappy s**t why did i say that
TonyIcon...04-02-2010 @ 20:14 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
YOU STRONG c**t.
BoarIcon...04-02-2010 @ 20:16 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
wa**er !!!
richards9876Icon...04-02-2010 @ 20:16 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
wa**er.
youngyIcon...04-02-2010 @ 20:18 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
You are a strong f**ker, makes me feel a little better that you are 85kg now but f**k sake Eek
Kenny_CIcon...04-02-2010 @ 20:23 
Member 707, 1517 posts
thanks for the inspirational words fellas, such a colourfull vocabulary used by all Grin

Boar and Chris you will both nail me at unit 20 due to my s**t overhead and fitness

Toni, cheers mate i reckon the garden production videos inspire me Grin

Youngy, you competing u90 this year mate?
BoarIcon...04-02-2010 @ 20:24 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
Grin

thats why we cant help but love you !!

you probably believe what you say when you think me n chris will beat you ... then come comp day you will win and be suprised !!

we wont be suprised.
richards9876Icon...04-02-2010 @ 20:26 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Boar said:Grin

thats why we cant help but love you !!

you probably believe what you say when you think me n chris will beat you ... then come comp day you will win and be suprised !!

we wont be suprised.


Couldnt have put it better myself. Kenny is the most modest person i know - warming up at 90kg on the axle last Saturday is not s**t overhead.
Kenny_CIcon...04-02-2010 @ 20:28 
Member 707, 1517 posts
as long as everybody has a great day and enjoys themselves Boarski, thats what counts Wink

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