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Season 2 !

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luke00		...	12-01-2010 @ 21:52
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	Nice session mate - nice pushies

Thing		...	12-01-2010 @ 22:16
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	MarkClegg said:Neil - You can do whatever you like mate because i think your a top top bloke and i have no doubt you'll nail it .. Coaching "i'm not sure i can teach you anything" your an all round lifting machine ... Oh hang on OVERHEAD SQUATS . Tony - cheers mate .. I hope your injurys aren't too serious . I shall bell you soon about a few things SSM2 Cool and thank you, I need to learn from the best in strongman and IMO your are one of those guys already ovr head squat's it is.

ed209		...	12-01-2010 @ 22:53
Member 468, 90 posts SQ 150, BP 60, DL 150 360.0 kgs @ 360kgs Eq	want a straw mate

Frifeldt		...	13-01-2010 @ 08:41
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Strong presses Mark!!

andydanjosh		...	13-01-2010 @ 09:03
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	strong over head mate..

MarkClegg		...	13-01-2010 @ 10:00
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Cheers guys , i feel alot more positive since starting the journal .. Things are looking up.

MarkClegg		...	15-01-2010 @ 09:39
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Thursday 14-01-10 Training with Kev Yoke 140kg x 20m 220kg x 20m 300kg x 10m 300kg x 10m 300kg x 10m 300kg x 10m 300kg x 20m (14.9 secs) 220kg x 20m Frame Carry 120kg x 20m 200kg x 15m 260kg x 15m 300kg x 6m (Grip Went) 300kg x 8m (Grip Went) 200kg x 20m Bench Press 60kg x 5 100kg x 5 140kg x 5 160kg x 3 185kg x 1 My little boy knocked his tooth out at childminders in the morning throwing the whole day into a confusion..So just want to thank Kev for waiting at the gym well over an hour for me to get in. He`s a good man.... http://img96.imageshack.us/img96/9636/adamtooth.jpg And the ETA on Adams replacement tooth - 5-6 Years.... f**kin Kids

Tony		...	15-01-2010 @ 09:53
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Flying yoke mate.

Joni		...	15-01-2010 @ 09:53
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	that frame carry sounds like fun! It should feature at SSM2!

Thing		...	15-01-2010 @ 09:57
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	nice session mark.

moz		...	15-01-2010 @ 10:06
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5 685.0 kgs @ 90.4kgs UnEq	Bench Press! Fag. Nice yolk tubby

JC		...	15-01-2010 @ 10:27
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Nice speed on the yoke mate. Huge strides!!!

Martin_Jones		...	15-01-2010 @ 11:07
Member 566, 813 posts SQ 280, BP 175, DL 340 795.0 kgs @ 125kgs UnEq	Yeh good speed Mark.... more speed more speed!!!! Good work mate.

andydanjosh		...	15-01-2010 @ 13:57
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	strong work . and like the bench press mate.

Marsbar		...	15-01-2010 @ 14:28
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270 630.0 kgs @ 105kgs UnEq	impressive stuff as always mate

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