Weightgainer

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Villa_Ste		Weightgainer	05-01-2010 @ 13:47
stingy with his letters Member 496, 668 posts SQ 210, BP 190, DL 230 630.0 kgs @ 111kgs UnEq	I've been taking atlas superweight gainer for years now and put some real size on. Its full of protein and calories, but also sugar. Was wondering if any1 else has used it and what you think too it, or if any1 else has any tips for cheap good weightgainers that you could recommend?

nathan		...	05-01-2010 @ 14:44
no longer sugdens strongest man Member 455, 1336 posts	Villa_Ste said:I've been taking atlas superweight gainer for years now and put some real size on. Its full of protein and calories, but also sugar. Was wondering if any1 else has used it and what you think too it, or if any1 else has any tips for cheap good weightgainers that you could recommend? carl s good for advice on weight gainer

Robbo		...	05-01-2010 @ 14:48
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Weightgainer formula - 100g porridge oats 5 eggs milk 20g peanut butter 3 scoops choc nesquick. THEN BLEND Drink Real food and loads better than supplement wank

Villa_Ste		...	05-01-2010 @ 14:50
stingy with his letters Member 496, 668 posts SQ 210, BP 190, DL 230 630.0 kgs @ 111kgs UnEq	whats it taste like?

MattGriff		...	05-01-2010 @ 14:51
Member 194, 3976 posts	Cheap good weightgainers? hmm Why not try a kilo of oats from ASDA for 50p, what in a couple of spoons of nutty butter and blend it up with milk at about 200g oats at a time - job fking done! Eat pizzas between meals, add extra cheese - not for weight gain just cuase it tastes fking nice! Buy XL backon double cheeseburgers when they have thier buy one get one free offer, £5 for 1800kcals Drink Guinness - again not for weight gain, but as Littler, Clegg and myself know all ot well - Guinness for strength! f**k suppliments, they are for gays who can't eat like real men and have more money than sense!

nathan		...	05-01-2010 @ 15:00
no longer sugdens strongest man Member 455, 1336 posts	MattGriff said:Cheap good weightgainers? hmm Why not try a kilo of oats from ASDA for 50p, what in a couple of spoons of nutty butter and blend it up with milk at about 200g oats at a time - job fking done! Eat pizzas between meals, add extra cheese - not for weight gain just cuase it tastes fking nice! Buy XL backon double cheeseburgers when they have thier buy one get one free offer, £5 for 1800kcals Drink Guinness - again not for weight gain, but as Littler, Clegg and myself know all ot well - Guinness for strength! f**k suppliments, they are for gays who can't eat like real men and have more money than sense! if only u were a woman i wold fancy u lol

paul_richards		...	05-01-2010 @ 16:42
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5 500.0 kgs @ 67.4kgs UnEq	getting enough food is the most important thing


Carl		...	05-01-2010 @ 16:44
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	nathan said: carl s good for advice on weight gainer indeed eat more food

Pompy		...	05-01-2010 @ 16:46
My opinions have run their course Member 694, 3112 posts	Oats whey natural yoghurt milk blend Or two tuns tuns 500ml orange juice 100g maltodextrin powder blend

Pompy		...	05-01-2010 @ 16:47
My opinions have run their course Member 694, 3112 posts	That was meant to say two tins of tuna

Cuddles		...	05-01-2010 @ 17:19
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Sainsbury's chocolate Milk. 2litres for £2 and close to 2k in cals. Also, as a bonus, it actually tastes good unlike some of this other s**t that you guys seem to like drinking. If you want to up the protein or cals content then chuck in some oats, eggs or protein powder. Will still taste dreamy and will be plenty calorific.

MattGriff		...	05-01-2010 @ 17:56
Member 194, 3976 posts	nathan said: if only u were a woman i w2ouldn't feel so bad about fancying u lol Busted!!!

msh2		...	06-01-2010 @ 16:00
Member 938, 11 posts SQ 140, BP 132, DL 180 452.0 kgs @ 100kgs UnEq	I grind some porridge oats in a coffee grinder, add to a pint of full cream milk, add a scoop of cheap protein powder and two teaspoons of cocoa

FAT_SAM		...	06-01-2010 @ 21:33
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 335 1015.0 kgs @ 165kgs UnEq	Villa_Ste said:I've been taking atlas superweight gainer for years now and put some real size on. Its full of protein and calories, but also sugar. Was wondering if any1 else has used it and what you think too it, or if any1 else has any tips for cheap good weightgainers that you could recommend? I got on really well with MUTANT MASS i got from 16 stone to 20 stone in about 8 months with it, 4 shakes a day!

bigladlusk		...	06-01-2010 @ 21:52
potatoes contain no protein Member 635, 458 posts SQ 230, BP 145, DL 230 605.0 kgs @ 120kgs Eq	FAT_SAM said: I got on really well with MUTANT MASS i got from 16 stone to 20 stone in about 8 months with it, 4 shakes a day! did you take any other variety(cough,cough) of weight gainer and how much was quality muscle/what strenght increases like.

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