Users viewing topic: & 3 Guests
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BigSam | ... | 29-07-2009 @ 20:50 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Sounds like A Good Sunday! Whats Everyone Doing? | ||
richards9876 | ... | 29-07-2009 @ 20:59 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Overhead medley, incline log, farmers, yoke, stones and then possibly a loading medley. What you got planned? | ||
Marsbar | ... | 29-07-2009 @ 21:08 | |
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270630.0 kgs @ 105kgs UnEq | shawn said: Marsbar said: shawn - I'm going sunday do you wanna lift down with me? 90% i'm there Sunday, so if ok for you sound mate Sound - PM me on saturday to let me know and we can make arrangements, no laughing at my s**theap of a car tho!!! | ||
Boar | ... | 01-08-2009 @ 19:13 | |
Nothing left in the tank. Member 5, 25566 posts Administrator | top stuff shawn ! looking forward to a sesh after a week off !! | ||
Big_JK_88 | ... | 01-08-2009 @ 19:16 | |
winter giant - the next generation Member 634, 164 posts | looks like squats squats squats for me untill i crack it ! | ||
richards9876 | ... | 01-08-2009 @ 19:39 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Big_JK_88 said: looks like squats squats squats for me untill i crack it ! Why dont you do some Squats? | ||
Big_JK_88 | ... | 01-08-2009 @ 20:52 | |
winter giant - the next generation Member 634, 164 posts | richards9876 said: Big_JK_88 said: looks like squats squats squats for me untill i crack it ! Why dont you do some Squats? hahahah lol am gona be sick of em mmm could do some deads !! | ||
FatHubble | ... | 01-08-2009 @ 20:58 | |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Il decide wat im doing when i get there | ||
shawn | ... | 02-08-2009 @ 00:39 | |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | sorry lads, no go again for me. Got a bit of s**t on tonight and again early tomorrow morning i got something else on. Need the money. Wrist still f**ked too, thinking i may rest it (the wrist) all together till the UK North Comp? | ||
PAGAN | ... | 02-08-2009 @ 06:28 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Damn I was looking forward to that stair run too | ||
Macredev | ... | 02-08-2009 @ 14:58 | |
pissed up bull in a china shop Member 684, 319 posts SQ 205, BP 155, DL 275635.0 kgs @ 90kgs UnEq | Enjoyed today, met a few of you lads, and got a new DL pb (275k), also got to have a little go on the stones. Cheers to Mark for taking time out and making us welcome. Hopefully Wenesday/Sunday will become pretty regular thing. My mate Steve also got a 300k pull and he only trains deads when he feels like it. Cheers, Sean. | ||
doc77 | ... | 02-08-2009 @ 16:15 | |
enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | Good to train at olympic today, good to meet some of you. Cheers for the tips as well Andy, Joe, Chris, Sam and Lee, see you next week (I'll get here for 10 next Sunday) | ||
Macredev | ... | 02-08-2009 @ 16:52 | |
pissed up bull in a china shop Member 684, 319 posts SQ 205, BP 155, DL 275635.0 kgs @ 90kgs UnEq | I said: Enjoyed today, met a few of you lads, and got a new DL pb (275k), also got to have a little go on the stones. Cheers to Mark for taking time out and making us welcome. Hopefully Wenesday/Sunday will become pretty regular thing. My mate Steve also got a 300k pull and he only trains deads when he feels like it. Cheers, Sean. "bull in a China shop" | ||
Marsbar | ... | 02-08-2009 @ 23:33 | |
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270630.0 kgs @ 105kgs UnEq | sean - nice to meet you today after such a long time, well done on the DL PB | ||
Macredev | ... | 03-08-2009 @ 06:43 | |
pissed up bull in a china shop Member 684, 319 posts SQ 205, BP 155, DL 275635.0 kgs @ 90kgs UnEq | Cheers Ian. Probably see you soon if you're training Sundays more regular. | ||
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