Sunday Training @ Olympic Strongman
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| Sparrow |  | ... | 24-04-2010 @ 10:00 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | MarkClegg said: Are you NOT sneaking to Felix`s yard again ? Some time soon, yes.... | ||
| Sparrow | | ... | 24-04-2010 @ 10:02 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Boar said:  yea, the barell was on its side ..dodgy bung facing upward ..i put it on its end and joni noted some 'seepage' i thought it was just kevs sweat ..... only when it looked like joni was having a gravel pissing attack did i realise some sort of trap had been set !!! LOL  | ||
| Big_JK_88 | | ... | 24-04-2010 @ 10:08 |
 winter giant - the next generation Member 634, 164 posts | Sparrow said: Some time soon, yes.... See you there soon mate lol heheh | ||
| bignige1986 | | ... | 24-04-2010 @ 19:55 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Traitors !! Thought your ment to be olympic boys ?? Ahh neve thought id see the day haha | ||
| luke00 | | ... | 24-04-2010 @ 21:37 |
 either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350870.0 kgs @ 123kgs UnEq | So 11 tomorrow then boys. I'll bring tacky - whose bringing the turps ? Looking forward to a good solid session, gonna go for PB on farmers tomorrow - 150kgs - oh yeah | ||
| bignige1986 | | ... | 24-04-2010 @ 21:43 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Sounds good mate, ill see ya there ! You up for deads, log, axel, yoke, farmers, stones ?? | ||
| luke00 | | ... | 24-04-2010 @ 21:57 |
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350870.0 kgs @ 123kgs UnEq | Post Edited: 24.04.2010 @ 22:13 PM by luke00 PlanTyre Flip sets of 3/4 reps Yoke 250 - 350kg 3/4 runs Log - sets of 3 reps big weights Farmers couple of light runs 20m, then 130 for 20 then 150 as far as. Then 100kg till drop Stones 160 stone to 55in reps What ya reckon ? | ||
| BigMacca | | ... | 24-04-2010 @ 22:04 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | bignige1986 said:Sounds good mate, ill see ya there ! You up for deads, log, axel, yoke, farmers, stones ?? I'll be with you between 11:30 and 12:00 - I've deadlifted tonight so make sure that you get those bad boys out the way before I get there. Cheers Macca | ||
| bignige1986 | | ... | 24-04-2010 @ 22:06 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | luke00 said:Plan Tyre Flip sets of 3/4 reps Yoke 250 - 350kg 3/4 runs Log - sets of 3 reps big weights Farmers couple of light runs 20m, then 130 for 120 then 150 as far as. Then 100kg till drop Stones 160 stone to 55in reps What ya reckon ? Sweet sounds fun but need do bit other stuff to k buddy  aslong as i can deadlift and do axel im happy | ||
| bignige1986 | | ... | 24-04-2010 @ 22:07 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | BigMacca said: I'll be with you between 11:30 and 12:00 - I've deadlifted tonight so make sure that you get those bad boys out the way before I get there. Cheers Macca Good lad see ya tomorra buddy | ||
| luke00 | | ... | 24-04-2010 @ 22:08 |
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350870.0 kgs @ 123kgs UnEq | I'll rest while your doing them then | ||
| JohnMarsden | | ... | 26-04-2010 @ 20:54 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Whos coming down this Saturday or Sunday? Im looking at doing Log, Yoke and Farmers? | ||
| JohnMarsden | | ... | 01-05-2010 @ 13:42 |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Looks like im training on my tod tomoz, if anyone is coming in I will be starting at 10.30ish | ||
| bignige1986 | | ... | 01-05-2010 @ 13:59 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Hopefully if weather is good im going to northwich as im in work at 3 and havent really got time to get to olympics  But if its pissin down i have no option but to get my ass to osg so i will see mate | ||
| JohnMarsden | | ... | 01-05-2010 @ 14:41 |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Ok, at the moment im thinking of log, farmers, tyre and stones | ||
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