Chunky Training For a Chunky Boy!
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| Joni |  | ... | 29-06-2009 @ 10:13 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | 240 went up like a peanut! | ||
| FatHubble | | ... | 29-06-2009 @ 10:37 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Was a top lift m8. | ||
| BigSam | | ... | 29-06-2009 @ 22:11 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Monday training Viking Press 10-10reps 20- 10 40- 10 60 - 10 70 - 12 Push Press 60Kg - 5 70Kg - 5 80kg - 3 Seated Press 30kg - 5 40Kg - 5 50Kg - 3 60Kg - 2 Bike For 30min Then Straight After Travvelled 4 Flights Of Stairs Carrying An 80kg Sand Bag!! Cant Beat Abit Of Cardio....... Unless You Dont Do It lol  | ||
| Joni | | ... | 30-06-2009 @ 08:01 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | did you do the stairs in one go mate? NUTTER nevertheless! | ||
| BigSam | | ... | 30-06-2009 @ 11:13 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Noo i had 2 drop it once i think because i was carrying it bear hug style then tryed changing n put it on my shoulder then couldnt breath...... Next Time, All in one go! | ||
| richards9876 | | ... | 19-07-2009 @ 19:12 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Anyone noticed that Sam has resorted to not updating his Journal again. Couldnt be anything to do with his up & coming Reading comp... | ||
| lil_lee | | ... | 19-07-2009 @ 19:32 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | nahhhhh..... would sam do somethin like that! | ||
| FatHubble | | ... | 19-07-2009 @ 19:34 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | richards9876 said: Anyone noticed that Sam has resorted to not updating his Journal again. Couldnt be anything to do with his up & coming Reading comp... Think you might be right there M8y. He even turns up for training just after we finish during the week and never seems 2 know wat hes doin wen we ask  . Definatly something fishy going on here | ||
| richards9876 | | ... | 19-07-2009 @ 19:38 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Post Edited: 19.07.2009 @ 20:35 PM by richards9876 Very fishy indeed - maybe his 205kg deadlift PB was a sham today and he is a closet 300kg lifter. | ||
| FatHubble | | ... | 19-07-2009 @ 19:47 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Post Edited: 19.07.2009 @ 19:47 PM by FatHubble see, now e never told me e did a pb deadlift 2day. n e was sat down near me after trainin for a gud half hour then i took im home. Ohh the bugger. Proper keepin his cards close 2 his chest that 1 | ||
| richards9876 | | ... | 19-07-2009 @ 20:36 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Definetly a dark horse. | ||
| BigSam | | ... | 25-07-2009 @ 11:46 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | haha! No Updates Cz My Comp Is Broke!! lol No Secret Training Here!! lol | ||
| FatHubble | | ... | 25-07-2009 @ 16:03 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | BigSam said: haha! No Updates Cz My Comp Is Broke!! lol No Secret Training Here!! lol Thats what someone who is secret training would say | ||
| BigSam | | ... | 27-07-2009 @ 09:43 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | FatHubble said: BigSam said: haha! No Updates Cz My Comp Is Broke!! lol No Secret Training Here!! lol Thats what someone who is secret training would say haha! | ||
| BigSam | | ... | 29-07-2009 @ 20:53 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | just fort i would tell you joe...... i did a 210kg Deadlift! just fort i would tell youuuuu sooo you didnt think i was doing secret training! haha | ||
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