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Sunday Training @ Olympic Strongman

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SparrowIcon...04-07-2009 @ 22:43 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
MarkClegg said:
Sparrow said:
LOL Afraid I won't be down this week mate. Have a good one!


Cricket Angry


Grin
MarkCleggIcon...07-07-2009 @ 15:40 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq		Adding weight to your Tyre

http://img189.imageshack.us/img189/8499/07072009618.jpg

http://img32.imageshack.us/img32/4616/07072009620.jpg

http://img35.imageshack.us/img35/3527/07072009622.jpg

http://img156.imageshack.us/img156/3924/07072009624.jpg

http://img200.imageshack.us/img200/8282/07072009626.jpg
JCIcon...07-07-2009 @ 15:43 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Post Edited: 07.07.2009 @ 15:43 PM by JC
he's a god dam genius is Gaz Bolton!
JoniIcon...07-07-2009 @ 15:44 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		some high tech mcgyver stuff!

good work!
MarkCleggIcon...07-07-2009 @ 15:58 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
JC said:
he's a god dam genius is Gaz Bolton!


I`ve never been so f**kin offended - I did it !!!

I know its hard to beleive - Me 90% Joe 10% Gaz 0%
ry87ukIcon...07-07-2009 @ 16:09 
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has a shit deadlift lockout
Member 696, 379 posts
SQ 240, BP 155, DL 265
660.0 kgs @ 115kgs UnEq		Brutal session yesterday guys !! thanks to Mark , Sam and Jo !! will be back sooner rather than later !!

The "Stone Dungeon" is awesome !!!
JCIcon...07-07-2009 @ 16:09 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
MarkClegg said:
JC said:
he's a god dam genius is Mark Clegg!




Grin
BoarIcon...07-07-2009 @ 16:11 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
nice one !!

drilling thru a big tyre is no fun !

i did mine and was glad when it was all over , pooey , mabie them big f**kers arent steel radial
MarsbarIcon...07-07-2009 @ 16:45 
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Is a gay bodybuilder
Member 39, 423 posts
SQ 220, BP 140, DL 270
630.0 kgs @ 105kgs UnEq		Can anyone come along to the sunday sessions?

Boar - if you're going on the 19th I might tag along if that's okay?
BoarIcon...07-07-2009 @ 16:48 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
yea no probs mate , will be a blast !!

I aim to get there by about 11 am
MarsbarIcon...07-07-2009 @ 16:51 
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Is a gay bodybuilder
Member 39, 423 posts
SQ 220, BP 140, DL 270
630.0 kgs @ 105kgs UnEq		cool..is it a case of doing what you want or a set of events?
BoarIcon...07-07-2009 @ 16:53 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
its all good mate - i'll be looking at stuff to help me train for the comp - deffo some stones and logpress also powercleans / axle , mabie some incline logpress
MrSmallIcon...07-07-2009 @ 16:56 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq		It won't help you, John, the beard is lacking. Mine is coming along splendidly and I have about 30 years on you.
RESISTANCE IS FUTILE!
BoarIcon...07-07-2009 @ 16:59 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
LOL @ 30 years , you and your turk sense of humour !
JoniIcon...07-07-2009 @ 17:56 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		Be warned:

Big Tone might be making an appearance on 19th. At least thats what my dairy says.

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