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JohnGym | ... | 25-06-2017 @ 12:56 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | I much prefer the dulcet tones of Mr Flett. | ||
ChrisMcCarthy | ... | 25-06-2017 @ 13:01 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | JohnGym said:I much prefer the dulcet tones of Mr Flett. Yep. | ||
ChrisMcCarthy | ... | 25-06-2017 @ 13:02 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Sweet 460. | ||
JohnGym | ... | 25-06-2017 @ 13:02 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Ray Williams - 470kg Jez Uepa - 460kg Kelly Branton - 420kg Top 3 after Squat | ||
JohnGym | ... | 25-06-2017 @ 13:02 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | ChrisMcCarthy said:Sweet 460. He's a great lifter isn't he. Strong that! | ||
drex50 | ... | 25-06-2017 @ 13:02 | |
It's a moonface era now. Member 5901, 956 posts | u sick motherf**kers this is boring as f**k and weppa and williams squat 2 inch range of motinon because because of the enormous fat legs wtf go to sleep | ||
JohnGym | ... | 25-06-2017 @ 13:03 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | If you don't like it mate don't watch. Nobody cares what you do. | ||
Boar | ... | 25-06-2017 @ 13:04 | |
Nothing left in the tank. Member 5, 25568 posts Administrator | that woman must be related to someone very high up in the IPF I get the impression she would let every 120+ lifter plough her one after the other | ||
ChrisMcCarthy | ... | 25-06-2017 @ 13:04 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | JohnGym said:If you don't like it mate don't watch. Nobody cares what you do. Don't bite. | ||
JohnGym | ... | 25-06-2017 @ 13:04 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | ChrisMcCarthy said: Don't bite. Haha, sage advice. | ||
JohnGym | ... | 25-06-2017 @ 13:05 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Boar said:that woman must be related to someone very high up in the IPF I get the impression she would let every 120+ lifter plough her one after the other Lol | ||
ChrisMcCarthy | ... | 25-06-2017 @ 13:09 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | JohnGym said: He's a great lifter isn't he. Strong that! He certainly is...I think he still holds the sub-total "record" and he even has plenty of raw strength in the deadlift (for want of a better term) but due to his squat / bench body-shape he just can't lock it out well enough to hang with Williams overall, especially with Williams potentially pulling 390+. I would love it if they still gave 4th attempts - Ueppa might have had a record in him today. | ||
AdamC | ... | 25-06-2017 @ 13:29 | |
Member 1519, 1476 posts SQ 320, BP 260, DL 320900.0 kgs @ 117kgs Eq | ChrisMcCarthy said: He certainly is...I think he still holds the sub-total "record" and he even has plenty of raw strength in the deadlift (for want of a better term) but due to his squat / bench body-shape he just can't lock it out well enough to hang with Williams overall, especially with Williams potentially pulling 390+. I would love it if they still gave 4th attempts - Ueppa might have had a record in him today. pretty sure in IPF they can request a 4th attempt for records but it doesnt count towards total | ||
JohnGym | ... | 25-06-2017 @ 13:37 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Williams hand spacing then was very unsymmetrical. Wonder if he means to do that? Would seem a rookie mistake otherwise. | ||
JohnGym | ... | 25-06-2017 @ 13:40 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Wow, biggest bench in IPF history (Full power) just been lifted as an opener. | ||