Swindon's Strongest Man, Novice and Inter 2012 @ Pro Strength and Fitness

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richscott		Swindon's Strongest Man, Novice and Inter 2012 @ Pro Strength and Fitness	24-01-2012 @ 18:18
Shoulderz like boulderz Member 842, 479 posts	Post Edited: 01.08.2012 @ 11:43 AM by richscott To Be Held at Pro strength and Fitness Gym, Unit 2 Isis Trading Estate, Swindon, SN1 2PG. Sunday August 5th 2012. Start 11am registration 9- 10:30am Entry £15 payable by cheque to, Pro strength and Fitness, send to above address. Free Parking Spectators £3 Adults, Kids £1 Hot and Cold refreshments available all day. Event 1 Novice and Intermediate Max Deadlift Starting 180kgs(Oly bar and standard Plates).20kg Increases upto 220 then 10kg onwards, Lifts can be Skipped. Any Novice Lifting 260kg or Over will be moved upto Intermediate class. Straps and suits allowed. Inters starts at 260kgs then 20kg onwards upto 300 then 10kgs Event 2 Max Log Starting 80kg Novice Starting 100kg Intermediate 10kg Increases, Lifts can be skipped. Event 3 Farmers 20m Novice 110kg Intermediate 130kg Event 4 Block Press Max Reps 75 secs Novice 90kg Block Inter 110kg Block Event 5 Stones Over Yoke 75 secs Novice 110kg Stone reps over yoke Intermediate 100, 115, 120, 135, 155 on descending height platform Novice Andy "Burgers" Spratt Paid Marcin Braun Paid Kevan Williams Greg Thompson Andrew Rosser Paid Marc3824 alasdair webb joe wills Paid James Warren Paid Graham Phillips Paid Matt Micic Paid Mark Fowler Paid Sean Miles Iain Burgess Paid Dave Walsh Paid Bill Moors Paid Nick Millard Paid AJ Gruss Paid Ben Rodgers Tom Weavers Paid Jamie Benham Paid Oliver Moore Paid Bear John Carter Paid Lewis Sinden Paid Paul Hindley Paid Arion lloyd-evans Paid Marcus Tuke Paid Craig Dawson Paid Ashley Tipton Paid Darren Stevens Paid Adam hindle Paid Piotr Budzinski Paid Matt Walker Paid intermediates: chris graham Richard Fuller Paid Will Spence Kieran jones Paid Gareth Wallace Paid Steve Day Paid Ashton Reid Paid Jason Walker dan southard Paid Karl Weightman Phil Manning Paid Rick Cowling Paid haydnward John Middleton Lynton Dell Jamie Stevenson Josh Rushton Seb Paid Karl Weightman Paid Ricky May Mark Hill Paid Mitch tutt paid Paul Hodgkinson Paid Gareth Pavey Nick Lohr Paid

craigmanc		...	25-01-2012 @ 22:01
not much fun Member 374, 3172 posts	Great events yet again!! Forms will be available at the Royal Comp and also to download soon

Peltomaa		...	25-01-2012 @ 22:14
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362 842.0 kgs @ 108kgs UnEq	Offtopic: What is intermediate?

George_Winston		...	25-01-2012 @ 22:19
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285 645.0 kgs @ 100kgs UnEq	between novice and open

craigmanc		...	25-01-2012 @ 22:29
not much fun Member 374, 3172 posts	George_Winston said:between novice and open

Peltomaa		...	26-01-2012 @ 11:12
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362 842.0 kgs @ 108kgs UnEq	Sometimes I feel like an idiot, and this is one of those times I thought that it mean's to the local name of a series of 105kg

JC		...	26-01-2012 @ 12:06
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Looks good, but.... richscott said:Any Novice Lifting 260kg or Over will be moved upto Intermediate class. you can pull 265KG and still be novice/s**te at everything else.... Just look at Olly...


Bear		...	27-01-2012 @ 09:09
Member 2262, 173 posts	deffo down for this one. Will talk my boys into it too, so thatll be 3-4. Would love to get my dead/pressing up to be able to go inters by then, will be my aim

SouthernBrother		...	27-01-2012 @ 09:43
lazy boy Member 1746, 814 posts	JC said:Looks good, but.... you can pull 265KG and still be novice/s**te at everything else.... Just look at Olly... Think I'm out because of this. Good deadlift. But press like a 6 y/o. Haha

Marc3824		...	30-01-2012 @ 20:34
Member 3269, 1100 posts SQ 200, BP 140, DL 270 610.0 kgs @ 120kgs UnEq	Post Edited: 30.01.2012 @ 20:36 PM by Marc3824 Put me in for this one please Rich and Craig....

azz0703		...	31-01-2012 @ 08:21
Member 1912, 336 posts SQ 170, BP 135, DL 250 555.0 kgs @ 110kgs Eq	Or like me pull 210kg deadlift max but beast everythin else

craigmanc		...	31-01-2012 @ 08:28
not much fun Member 374, 3172 posts	Guys You can put yourself straight into the Inters section if you want! Honesty is the best option!! Forms for this will be available at The Royal Counties Comp if anybody who is competing that weekend. Anybody who isnt the forms will be available to download on 23rd April Craig and Rich

Rosser		...	02-02-2012 @ 12:24
scratch Member 3293, 52 posts SQ 195, BP 135, DL 215 545.0 kgs @ 104kgs Eq	Is this open to anyone? Im coming from Cardiff.

craigmanc		...	02-02-2012 @ 12:41
not much fun Member 374, 3172 posts	Rosser said:Is this open to anyone? Im coming from Cardiff. Yes

Rosser		...	03-02-2012 @ 16:38
scratch Member 3293, 52 posts SQ 195, BP 135, DL 215 545.0 kgs @ 104kgs Eq	craigmanc said: Yes Awesome. Sign me up as a novice, Andrew Rosser

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